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by Katie Peachesa April 06, 2020 2 min read

By Ksenia Sobchak

All women share this concern when going to bed, many use sports models, that help to support without squeezing and others use a daily bra at bedtime.

WE ASKED THE EXPERTS…SHOULD YOU SLEEP IN YOUR BRA?

Here is the answer to this question:

Specialists recommend that women with large breasts should sleep with a sports bra, because during this time, the weight of our breasts may cause discomfort and due to their large volume, their movements are uncomfortable for many women.

IS SLEEPING IN A BRA GOOD OR BAD FOR YOU?

Women that have small breasts may sleep without a bra without any problem, because there is no discomfort and they will be more comfortable at the moment of resting.

WHY SLEEPING IN A BRA IS BAD FOR YOU, BECAUSE IT’S GOOD TO LET YOUR LADIES BREATHE AT NIGHT

Also, sleeping with or without a bra depends on the sensibility of each one of us, because its use also depends on the temperature. For example, there exist women that when it is very hot, a bra causes them irritation and for this reason they decide to sleep without it.

SHOULD YOU WEAR A BRA WHILE SLEEPING?

In the same manner, there exist women that occasionally have, during those days, sensibility in the nipples, and the friction of the fabric over them also causes discomfort. The best part is that there exist different styles of bras that adapt themselves to each occasion and body, that is why we recommend that you buy the ones specially made for sleeping because you will feel very comfortable.

Even though the decisions of your partner have a lot of influence, if your partner wants you to sleep some nights with a bra on, have handy a sexy and pretty one, so your partner will love watching you sleep.

5 REASONS YOU SHOULDN’T WEAR A BRA WHILE SLEEPING

These are the benefits of sleeping with a bra:

  • Prevents sagging of the breasts
  • Prevents stretch marks and flaccidity if you are breast feeding
  • If you have had surgery, it is recommended that you use it so the tissues are more protected and to avoid possible infections
  • If you have large breasts, use it! To wear or not to wear a bra at bedtime is our own decision, based on comfort and welfare.
Katie Peachesa
Katie Peachesa

Katie Peachesa is a sex and lingerie blogger based out of the urban chic Wapping in the heart of East London, United Kingdom. In her spare time, Katie enjoys photography, yoga and fitness, a bit of boxing, traveling, keeping up with the latest fashion trends and mudlarking and exploring pastoral settings. You are likely to find Katie in an artisan cafe in Brick Lane on a Saturday afternoon furiously typing her next article on her laptop whilst she is sipping on her flat white and drawing inspiration from the hustle and bustle in the heart of creative London. Katie runs the "Fashion Life Mag" and has been featured in Cosmopolitan, Allure, Grazia, Tatler, Evening Standard and other popular media outlets.


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