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Bra Fitting Guide

Bra Fitting Guide

  • by Katie Peachesa
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Bra Fitting Guide

  • by Katie Peachesa

Content Verification

Katie Lasson
Written by:
Katie Lasson
Sex and Relationship Adviser
Veronika Matutyte
Medically Reviewed by:
Veronika Matutyte
Medical Doctor
Barbara Santini
Fact Checked by:
Barbara Santini
Psychologist and Sex and Relationships Advisor

✨ Quick & Cheeky Summary ✨

  • 👙 Get measured regularly—boobs love a good check-up!
    --------------------------
  • 🖤 The right bra should feel snug but not like a medieval corset.
    --------------------------
  • 💡 Straps slipping? You might need a smaller band size.
    --------------------------
  • 💋 A well-fitted bra = comfort, confidence, and a divine silhouette!
    --------------------------

💡 Key Advice & Tips from Our Experts 💡

🔥 If your band is riding up, it's too big—size down for a better fit.

🌸 Lace and delicate fabrics? Hand wash for a long-lasting romance with your lingerie.

🤩 Always try on bras with your favourite outfit—it makes a world of difference!

✨ Remember: The right bra can be the secret to unlocking your inner goddess!

By Elena Ognivtseva

It is estimated over 80% of women are wearing the wrong bra size. Finding the right bra size and shape can make such a difference to your shape and also to your confidence.

This bra size guide should help you to generally determine the right bra size but we do recommend that you get professionally fitted to be sure of finding exactly the best bra size and style for you as all manufacturers are slightly different and even the same manufacturer haved a slight difference in sizes for different styles of bra.

Also you will need to consider what type of bra you like best, plunge, balcony, padded, gel, full cup, there is now a bigger choice than ever before to get the right fitting for you. However, we recommend that you take a look at the video clip on the Home Page made by Freya entitled "The Holy Fit" it gives you lots of practical tips and advice. 

How to measure your bra size:

(note: Measurements should be made on skin, not over clothing).

1. First measure around your body directly under the bust, this
will give you the underbust measurement. Refer to Chart 1
to determine your correct back size.

2. Measure around your body over the fullest part of your bust -
this will give you the overbust measurement. 

Make this measurement nice and snug and not at all slack.

3. Calculate the difference between this overbust measurement.

Refer to Chart 2 to determine your correct cup size.

Chart 1

Chart 2

Underbust Measurement    Back Size    Difference (Inches)    Cup Size
27-28 32 None A
29-30 34 1 B
31-32 36 2 C
33-34 38 3 D
35-36 40 4 DD
37-38 42 5 E
    6 F

Bra Conversion Chart

Band Size Conversion (Back)

UK          USA        EUROPE    FRANCE     ITALY       AUSTRALIA
30 30 - - - -
32 32 70 85 1 10
34 34 75 90 2 12
36 36 80 95 3 14
38 38 85 100 4 16
40 40 90 105 5 18
42 42 - - - -
44 44 - - - -

Cup Size Conversion (Bust)

D D D D D D
DD DD/E E E DD DD
E DDD/F F F E E
F G - - F F
FF H - - - FF
G I - - - G
GG J - - - GG
H K - - - H
HH L - - - HH
J - - - - J

Brief /Bikini Size Conversion (Bottom)

        UK      USA      EUROPE     FRANCE     ITALY     AUSTRALIA
XS 8 4 34 36 40 8
S 10 6 36 38 42 10
M 12 8 38 40 44 12
L 14 10 40 42 46 14
XL 16 12 42 44 48 16
XXL 18 14 44 46 50 18

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