How to Eat Ass: The Best Positions, Techniques, and Safety Tips

Content Verification

Written by:✓

Katie Lasson
Sex and Relationship Adviser

Medically Reviewed by:✓

Veronika Matutyte
Medical Doctor

Fact Checked by:✓

Barbara Santini
Psychologist and Sex and Relationships Advisor

Let’s talk about something a little taboo, but equally exciting: eating ass. Whether you're curious or looking to level up your oral play game, it’s all about creating a pleasurable experience that’s safe, hygienic, and enjoyable for both you and your partner. And let's face it, when done right, it can be a seriously hot way to deepen your connection and take your intimacy to the next level.

But, before you dive in, there are some important things to keep in mind. Hygiene, consent, and safety are key to making sure this intimate act is both fun and risk-free. After all, no one wants to feel awkward or unsafe during such a vulnerable experience.

In this guide, we’re going to break down everything you need to know—from the best positions to tips on keeping things clean and comfortable. By the end, you’ll feel confident and ready to explore this exciting practice safely. So, let’s get started!

Why Eating Ass Can Be Pleasurable

Let’s start with the fun part: why is eating ass so pleasurable for so many people? Aside from the obvious physical pleasure, there’s a deep emotional satisfaction in sharing such an intimate, vulnerable experience with someone you trust.

Barbara Santini, a psychologist and relationship advisor, explains, “Intimate acts like eating ass allow couples to connect in ways that deepen their emotional bonds. It’s not just about the physical pleasure; it’s about trust, communication, and being open with your partner.”

Physically speaking, the anal area has a lot of nerve endings, and when stimulated, it can bring incredible sensations. The sensation of oral play on the sensitive skin around the anus can create feelings of heightened pleasure and arousal for both partners. And don’t forget, it’s all about how you explore it—gentle movements, varying pressure, and the right amount of attention can make all the difference.

Katie Lasson, a sex and relationship advisor, notes, “Oral play around the anal area can increase the pleasure factor for many, as it’s an under-explored zone that, when touched, provides intense stimulation. It’s a way of giving pleasure that is both unique and highly rewarding.”

Emotionally, the benefits go beyond just feeling good. When you engage in acts like eating ass, you’re building intimacy. It’s about vulnerability and trusting your partner to honour that experience. Tatyana Dyachenko, a sexual and relationship therapist, adds, “When couples explore anal play, it can create a space for more open conversations about desires and boundaries, which enhances emotional closeness.”

So, it's not just about physical pleasure—it’s about connection, trust, and emotional intimacy. If done right, eating ass can be a game-changer for your relationship, providing both thrilling sensations and a deeper bond with your partner.

Essential Hygiene Tips for Eating Ass

When it comes to eating ass, cleanliness is key. No one wants to dive into an intimate act without feeling completely confident about hygiene, so it’s important to take a few simple steps to keep things fresh and safe.

First, a good shower is always a great idea. Washing up before engaging in any kind of anal play helps ensure there’s no unwanted surprises. As Lassonpoints out, “Hygiene is crucial for both pleasure and safety. A quick shower before any intimate act can make both partners feel comfortable and ready to enjoy the experience without concern.”

But it doesn’t end there. After the shower, using wet wipes or specialised intimate hygiene products can really make a difference. Wet wipes are a great option as they are designed for sensitive areas and can remove any lingering bacteria. Avoid using regular toilet paper, which can be rough on the skin and may leave behind residues. Opt for wipes that are free from harsh chemicals to keep things gentle. Barbara Santini, psychologist and relationship advisor, advises, “When you’re preparing for oral anal play, it’s always best to use wipes that are alcohol-free to maintain the natural balance of the skin around the area.”

Next up is prepping the area itself. While this isn’t strictly necessary for everyone, many people prefer to shave or trim the area for a smoother, cleaner feel. If you or your partner are more comfortable with a little grooming, a trim or shave can help prevent any hairs from getting in the way. But remember, if shaving, take it slow and use a sharp razor to avoid any irritation or cuts.

In short, good hygiene is the foundation for enjoyable and safe anal play. Showering, using wet wipes, and grooming (if preferred) are simple ways to ensure a pleasurable, worry-free experience. As Dyachenkoputs it, “By making hygiene a priority, you’re setting the stage for a much more confident and enjoyable experience for both you and your partner.”So, remember: keep it clean, and you’ll both be ready to have fun without any distractions.

Best Positions for Eating Ass

Now that you’ve got the hygiene bit sorted, it’s time to get comfortable. Choosing the right position for eating ass can make all the difference in creating a pleasurable experience for both you and your partner. The best positions allow for ease of access, comfort, and, of course, a good view—because we all know it’s important to feel confident while exploring.

One popular position is lying down, where the receiver lies flat on their back with their legs spread open, while the giver is positioned between their legs. This position gives you full access to the area, allowing for direct and smooth contact. It’s also great for relaxation since both partners can fully unwind. The receiver can even rest their legs on the giver’s shoulders for added comfort.

If you’re looking for a more adventurous angle, kneeling is another solid choice. In this position, the receiver can kneel on all fours, while the giver kneels or crouches behind them. This allows for great access and movement, but it’s important to keep communication open to ensure the receiver feels comfortable and doesn’t strain their back or knees. A cushion or pillow under the knees can help alleviate any discomfort.

Another position that works well is standing, where the receiver stands while leaning forward against a wall or piece of furniture, giving the giver access from behind. The giver can kneel or crouch down, which allows for easier oral contact without straining the neck. This position can feel a little more intense, so make sure your partner is comfortable with the angle and pressure.

Whatever position you choose, comfort is key. Make sure to check in with your partner regularly to ensure they’re feeling at ease. If anything feels uncomfortable, don’t hesitate to adjust. Lasson suggests, “It’s essential to experiment with positions that suit both partners. What works for one couple might not work for another, so take the time to find what feels right.”

A comfortable position means you both can focus on enjoying the experience instead of worrying about awkward angles or discomfort. In the end, the best positions for eating ass are those that keep things relaxed, accessible, and enjoyable. So don’t be afraid to switch things up and try new angles until you find what works best for both of you. The goal? Total comfort and pleasure.

Techniques for Eating Ass

Alright, now let’s get into the nitty-gritty: the actual techniques for eating ass. Just like any form of oral sex, it’s all about technique, patience, and reading your partner’s cues. If you’re wondering how to eat ass like a pro, you’ve come to the right place.

First things first, always start slow. Don’t rush into it—take your time, both for your partner’s comfort and to build anticipation. Begin by kissing and gently exploring the area around the anus with your lips. Lasson says, “Soft, gentle strokes with your tongue are key to warming up the area. This not only prepares your partner physically but also shows you’re in tune with their needs.” Gradually increase the intensity and pressure as your partner gets more comfortable, but always remain attentive to their reactions. If they seem tense or uncomfortable, ease off and check in.

When you’re ready to go further, focus on the anal area itself. Gently flick your tongue over the opening, making sure to keep your movements slow and deliberate. Vary the pressure and speed depending on what feels best for your partner. Some people enjoy a lighter touch, while others may prefer more firm pressure—again, this is where communication is crucial. Dyachenkoadds, “It’s important to stay aware of your partner’s body language. Small shifts in posture or facial expressions can give you great feedback on how they’re enjoying the experience.”

Experiment with different techniques, like circular motions or alternating between soft flicks and deeper strokes. Some people find it pleasurable to focus on the perineum (the area between the anus and genitals), so don’t be afraid to explore around the edges for additional sensations. Pay attention to their body language, and make sure to adjust based on what’s working. Remember, this is about mutual pleasure, so your partner’s comfort and feedback should always guide the pace and intensity.

Also, be aware of your breath. The anal area can be a sensitive place, and your partner may feel self-conscious. So make sure to keep your breathing steady and relaxed. This will help create a more comfortable atmosphere where both of you can focus on the pleasure, not the anxiety.

The key to perfecting these oral pleasure techniques is patience, responsiveness, and being open to feedback. Don’t forget to take breaks and check in with your partner to ensure they’re enjoying themselves. With a little practice and attention, you’ll be able to unlock a whole new level of pleasure for both of you. The secret? Focus on connection and communication, and let that guide you through every move.

Safety Tips for Eating Ass

While eating ass can be an incredibly pleasurable and intimate experience, safety should always come first. Knowing the best practices and taking the necessary precautions will help ensure that the experience is both enjoyable and risk-free for both partners. Here are some crucial safety tips to keep in mind.

First, using a dental dam (a thin sheet of latex or polyurethane) or other protective barriers is one of the most effective ways to reduce the risk of bacteria or infections being transferred during oral anal play. This can help protect against diseases like E. coli, hepatitis, or other potential infections. If a dental dam isn’t available, an alternative is using a piece of plastic wrap, though it’s not quite as ideal. Lassonsays, “Using a barrier method like a dental dam is essential for safe anal oral play. It’s a small step that can make a huge difference in keeping both partners safe and healthy.”

Additionally, maintaining cleanliness before, during, and after the act is key to minimising risks. Be sure both you and your partner are clean, and remember that the anal area is particularly prone to bacteria, which is why hygiene is critical. Some people prefer to clean the area before play by using an enema, though this is not necessary for everyone—it’s a personal choice. Just make sure to focus on maintaining general hygiene by showering, using wipes, and being mindful of the skin’s natural balance.

Consent is an absolute must when it comes to intimate acts like eating ass. Before diving into any form of anal play, make sure you and your partner are on the same page about what feels comfortable and safe. Discuss boundaries, ask for feedback during the experience, and respect each other’s limits. Santinihighlights, “Open and honest communication is at the heart of any safe sexual activity. Make sure your partner feels empowered to express their desires, and respect their boundaries.”

After the session, it’s just as important to care for each other. Ensure that both partners clean up thoroughly to avoid any discomfort or irritation. If you’ve used a dental dam, make sure to dispose of it properly, and always wash your hands. Additionally, some people may experience sensitivity or redness, so applying a gentle moisturiser can help soothe any irritation.

Lastly, don’t forget to check in with each other emotionally after the experience. This can be an intimate moment, so make sure both partners feel cared for and supported. As Dyachenkosuggests, “Aftercare is just as important as the act itself. Take time to cuddle, reassure each other, and talk about how it felt. This helps to build emotional trust and strengthens your bond.”

By keeping these safety tips in mind, you’ll ensure that oral anal play remains fun, safe, and enjoyable for everyone involved. Always be mindful of consent, cleanliness, and communication, and you’ll be able to enjoy the experience with confidence and ease.

How to Talk About Eating Ass with Your Partner

Talking about intimate acts, especially something as personal as eating ass, can feel a bit awkward—especially if it’s not something you’ve tried before. But having an open and honest conversation is key to ensuring that both you and your partner feel comfortable, respected, and heard. So, how do you bring up the topic without making it feel weird?

First, approach the conversation with respect and curiosity, not pressure. Start by talking about intimacy in general, expressing your interest in exploring new things together, and seeing how your partner feels about it. A gentle way to bring it up might be, “Hey, I’ve been thinking about trying something new in the bedroom. How would you feel about me exploring more oral play around your anal area?” This way, you’re opening the door to the conversation without making it feel like a demand or expectation.

Clear communication is the foundation of any healthy intimate experience. Ask your partner how they feel about the idea, and let them know that their comfort is your priority. If they express hesitation or discomfort, respect their boundaries and let them know that there’s no pressure—this is about mutual enjoyment and consent. Lasson suggests, “It’s all about creating an environment where both partners feel safe to express their desires and concerns. The key is being open and non-judgemental, so both people can be honest without fear of rejection or criticism.”

It’s also important to be upfront about boundaries. Are there any areas that either of you isn’t comfortable exploring? Discussing what’s off the table is just as important as what’s on the table. This can help prevent any awkward or uncomfortable moments during the act. Once you’ve both agreed on what feels right, keep the communication open throughout the experience, checking in with each other to make sure you’re both comfortable and enjoying it.

Use positive language and keep the tone light. You’re trying to make the conversation feel fun and exciting rather than daunting. Dyachenkoadvises, “The goal is to create a space for both partners to feel open to exploring new experiences together, while also respecting each other’s needs and comfort levels. Make it a dialogue, not a one-sided conversation.”

Lastly, be patient. If your partner isn’t sure or isn’t quite ready, that’s perfectly okay. Give them time to think it over and let them know you’re happy to revisit the conversation when they’re ready. Remember, intimacy is about connection and trust, not rushing into things. So, talk about it, be clear about your preferences, and make sure it’s something both of you want to try.

Common Mistakes to Avoid

While eating ass can be a deeply pleasurable experience, there are a few common mistakes that people often make, especially if they’re new to it. Avoiding these errors can ensure a smoother, more enjoyable experience for both you and your partner. Here are some of the top mistakes to steer clear of.

One major mistake is neglecting hygiene. As we’ve discussed earlier, hygiene is absolutely crucial when it comes to oral anal play. If you skip the cleaning process or don’t take the time to properly freshen up, it can create discomfort for both you and your partner. This includes not only washing before play but also using wipes or a dental dam for added protection. Santiniwarns, “Skipping hygiene can lead to unpleasant situations, both physically and emotionally. A little preparation goes a long way in keeping the experience enjoyable for both parties.”

Another big error is rushing the experience. If you’re eager to get straight to the action, you’re missing out on the build-up that can make it all the more pleasurable. Rushing through the foreplay or not taking time to check in with your partner can make the experience feel more like a task than an enjoyable act. Start slow, build anticipation, and allow your partner to become fully relaxed and comfortable before diving in. Lassonsuggests, “Taking your time allows both partners to fully relax and enjoy the sensations. Patience is key to getting the most out of the experience.”

Another common mistake is not paying attention to feedback. Your partner’s body language, sounds, and even subtle shifts in position are all important indicators of how they’re feeling. If you’re not attuned to these cues, you might miss important signals. Always check in and ask for feedback throughout the experience. Dyachenkoadvises, “You should never ignore your partner’s signals. Communication isn’t just about words—it’s about body language, too. Be responsive to how they’re reacting, and adjust accordingly.”

A related issue is inconsistent or harsh pressure. The anal area is sensitive, so too much pressure or too fast of a pace can cause discomfort or even pain. Some people prefer a lighter, more teasing touch, while others might enjoy a firmer approach. The key is to pay attention to your partner’s reactions and adjust accordingly. It’s all about the right balance of firmness, softness, and rhythm.

Lastly, ignoring aftercare is a mistake many people make. After such an intimate act, checking in with your partner and offering reassurance or comfort can help them feel emotionally supported and connected. Whether it’s cuddling, talking about how the experience felt, or simply being affectionate, aftercare is an important part of maintaining emotional closeness.

Benefits of Eating Ass Beyond Pleasure

While eating ass is undoubtedly a fun and pleasurable experience, the benefits extend far beyond just the physical enjoyment. In fact, this intimate act can have a profound impact on your emotional connection and even contribute to better sexual health. So, what’s the real value here?

First, eating ass can deepen emotional bonds between partners. It’s an act that requires trust, vulnerability, and open communication—key components of a strong, healthy relationship. When one partner allows another to explore such a sensitive and intimate area, it can create a sense of closeness and mutual respect. This act often signals that both people feel safe enough to share a new, personal experience together. Dyachenkoexplains, “Engaging in intimate practices like eating ass can help partners build a stronger emotional connection by showing vulnerability and fostering a deeper level of trust.”

The shared pleasure and closeness involved in this practice also help to improve overall intimacy. The open communication required to establish boundaries and preferences creates an environment where both partners are more likely to discuss their desires and needs openly in the future. This helps build a stronger foundation of mutual understanding and respect. As Lasson notes, “Engaging in such intimate activities can create a deeper level of communication, not just about physical pleasure, but about emotional needs and desires as well.”

On a broader level, this practice can also benefit sexual health by promoting a more relaxed and open attitude towards sex. It encourages exploration and experimentation, which can lead to more satisfying and varied sexual experiences. Additionally, when both partners are involved in open dialogue about their sexual health, it can lead to better practices around hygiene, safe sex, and overall sexual wellness.

Moreover, eating ass can also boost self-esteem and body positivity. Both the receiver and the giver are engaging in an act that requires body confidence, and the vulnerability involved can help improve how both individuals view their own and each other’s bodies. Santiniadds, “When we engage in intimate acts with trust and positivity, it can boost our self-esteem and create a more comfortable space to express ourselves sexually.”

In short, the benefits of eating ass go far beyond just the physical sensation. It can strengthen emotional bonds, encourage better communication, and lead to a more satisfying and healthy sex life. So, if you’re looking to deepen your connection with your partner, this act of intimacy can be a great way to go beyond the bedroom and build a more trusting, open relationship.

Final Thoughts on How to Eat Ass

You’re probably thinking, “Is this really something I’m ready for?” It’s completely normal to feel a bit uncertain, but rest assured—approaching this with care, communication, and respect is the key. Every step you’ve learned here—from hygiene to technique to safety—sets the foundation for deeper intimacy and connection. So, whether you're trying something new or just looking to improve, remember that comfort, consent, and enjoyment are what truly matter. Now go out there and own your experiences, knowing you're armed with all the right tools for success.