10 COMFORTABLE SENIOR SEX POSITIONS AND SEX TECHNIQUES FOR OLDER COUPLES

Content Verification

Written by:✓

Tatyana Dyachenko
Psychologist and Relationship Adviser

Medically Reviewed by:✓

Veronika Matutyte
Medical Doctor

Fact Checked by:✓

Katie Lasson
Sex and Relationship Adviser

Contrary to popular belief, older couples can also enjoy sex. Though their bodies have gone through certain changes, it should not be a barrier to enjoying healthy sex life. However, it is important to get consent from your partner for a better experience.

When you age, sexual thoughts are still experienced, but the general libido decreases, affecting arousal. You will experience decreased vaginal lubrication, a longer arousal period, and diminished sensitivity for ladies. These can cause a lack of mild orgasm. However, you can apply external stimulation to have better sexual pleasure. To have different erotic sensational feelings that lead to orgasm, you need to apply some techniques and sex style positions to hit the correct spots. This blog explains the ten best sex style positions you can use to entertain your partner.

Doggy Style Position

The receiver needs to bend facing away from their lover for the doggy position while on their knees. This position hits the upper vaginal wall to stimulate A-spot and G-spot for intense sensation. Ensure that the receiver has no health issues, such as back pain. You can place a pillow under the receiver's arms to reduce the pain. This style is perfectly used by couples who have back pains and are overweight. Use this position to tease the clit of your partner and other erogenous zones that brings intense sensations. The style gives you a better angle to explore the entire vaginal area for maximum pleasure.

Cowgirl Sex Style Position

If the receiver prefers to be in full control, this is the best position to apply. You can lie down flat and let your partner straddle on your thigh to give deeper sensational feelings that create an orgasm. To get steady support, your partner can lean behind to hold their hands on a flat surface or the bed. The receiver gets to control where they feel excellent when the dick is inside them.

Modified Missionary

If your partner has lower back pain, use this sex style position to hit the A-spot and G-spot. The receiver has to place a pillow below the thigh to give maximum thrusting to the partner. Your partner can also place wide legs on your shoulder for good support of deeper penetration.

Missionary Position

This position is the commonly used sex position across the world. It requires your partner to lie down on the bed while spreading off their legs to provide a better angle of penetration that will hit all sensitive parts in the pussy. If both of you have back, knee, or intense hip pain, you can use this position. The style gives you the authority to control all the movement and intense stimulation.

Sideways 69 Sex Style Position

The 69-style position brings a stimulating effect with intense oral stimulation. However, providing the perfect angle of deep penetration can result in pain in your joints. You can start with oral sex and then hit the perfect spot. To prevent much pain in the joints, you may need support using a pillow or both of you laying sideways, your heads pointing in the opposite direction of one another. This action increases the chances of satisfying both of you.

Time Bomb Sex Position

If you are tired from a long working day, this position is best to take away stress on your back and your legs. This position requires you to sit on a chair or stool while your partner sits on your dick facing you. This action creates intimacy between you and your partner for better satisfaction.

Sideways Spooning

Both of you must lie on the bed facing one direction with your bodies curled to each other. The bed gives strong support to the body. If you have fibromyalgia, then this is the best sex style position you can use. It does not require hands to take your fun to the next level. And if you have back pain or arthritis, you can also use this style while propping your elbow to support the head.

Coital Alignment Technique

The sex style position was designed to offer clitoral stimulation more intense than the missionary position. Your hips and pubic mount on your partner's butt while positioning your body together. Rub against the clit of your partner for intense stimulation. Most pleasure comes in with strong grinding and rubbing over the sensitive part of your partner.

Back Seat Driver

In this position, you will sit down, and your partner will sit on top of your penis. The position gives your partner the power to control the movement and sensation produced during the session. Let your partner swirl their butts over your hips to give the immense sensation. You can securely place your partners in a better direction to hit the right spots. Get support from the table or tall pillows when leaning forward to provide a good angle of penetration.

Thigh Pillow

This position is the best sex position for oral sex or a blow job. It gives an excellent angle for the partners to explore the entire area of your thing. You can line up with your partner from the head to the toes so that you can easily reach the erogenous zone of your partner. Your body is fully supported because you are lying down on the bed, leaving your upper hand freely to work on your partner's things. You can use your tongue, lips, nose, and mouth to kiss for a thrusting moment.

The Bottom Line

To have healthy sexual pleasure, you need to be open with your partner about your needs, desires, and concerns. At some point, aging people have some health complication issues that may affect their libido. For you to hit the right spots and stimulate an intense sensation, apply the above technique and sex positions to explore the entire area of your partner's thing. If you have any health issues, choose the position where you will be more comfortable, which will not affect you, as discussed above.