icon
Free UK Shipping - Plain Packaging - Same Day Dispatch
Free UK Shipping - Plain Packaging - Same Day Dispatch
Skip to content
Exploring the Intimacy of Missionary Position - A Beginner’s Guide

Exploring the Intimacy of Missionary Position - A Beginner's Guide

Content Verification

Katie Lasson
Written by:

Sex and Relationship Adviser
Veronika Matutyte
Medically Reviewed by:

Medical Doctor
Barbara Santini
Fact Checked by:

Psychologist and Sex and Relationships Advisor

🌟 Key Points Summary 🌟

  • 💖 Missionary position is a classic for a reason—intimacy at its finest!
  • 🔑 Communication is key—don’t be shy to express your desires!
  • ✨ Spice it up with variations—try different angles for new sensations!
  • 🛏️ Comfort is crucial—cushions can make all the difference in the world!

Embark on your intimate adventure! 💞

🧠 Expert Advice & Tips 🧠

  • 🎶 Set the mood with music—your favourite tunes can elevate the experience!
  • 🕯️ Light some candles—soft lighting creates a romantic atmosphere!
  • 💬 Keep talking—let your partner know what feels good!
  • 🧘‍♂️ Relax and enjoy—don’t rush; intimacy is a journey, not a destination!

Make every moment memorable! 🌹

The world of sexual positions is vast and varied, offering couples countless ways to explore intimacy. Among these, the Missionary position stands out as a classic choice known for its simplicity, closeness, and emotional connection. In this article, we will delve into the art of Missionary position, offering insights, tips, and variations for a truly intimate experience.

The Missionary Position: A Timeless Classic

“The Missionary position, often considered the cornerstone of sexual intimacy, involves partners lying face to face, with one on top of the other. The penetrating partner is typically on top, creating an intimate connection and enabling eye contact and deep emotional closeness,” says sexual and relationship therapist Tatyana Dyachenko. “Its simplicity is a significant part of its appeal, making it an ideal choice for beginners,” she adds.

Getting into Position

To enjoy the Missionary position to its fullest, follow these simple steps:

Begin by lying on your backs, facing each other.

The penetrating partner should gently enter the receiving partner, maintaining eye contact and creating a sense of closeness.

Both partners can adjust their leg positions for comfort, whether it's spreading legs apart or wrapping them around each other.

Experiment with different angles and depths to find what feels best for both of you.

Focus on emotional connection through touch, eye contact, and verbal communication.

Variations of Missionary Position

While Missionary is known for its simplicity, there are several variations to explore, adding excitement and novelty to your intimate moments:

Legs Up Missionary

The receiving partner raises their legs, providing a different angle and allowing for deeper penetration.

Scissor Missionary

Partners align their legs to create a scissoring motion, enhancing clitoral stimulation.

Pillow Under Hips

Placing a pillow under the receiving partner's hips can change the angle and offer more profound sensations.

Intimate Embrace

Partners hug each other closely throughout the act, intensifying the emotional connection.

Missionary Sex Tips

To make the most of Missionary sex, consider these tips:

Open Communication

Always communicate openly with your partner about desires, boundaries, and comfort levels.

Use Lube

A water-based lubricant can enhance comfort and pleasure for both partners.

Take Your Time

Missionary sex thrives on emotional connection, so take your time to connect and enjoy each other's presence.

Experiment

Don't hesitate to explore different variations and angles to discover what works best for you both.

Benefits of Missionary Sex

Missionary sex, often seen as a straightforward and classic position, holds a special place in the world of intimacy. Beyond its simplicity, this position offers numerous benefits that can enhance the sexual and emotional connection between partners.

Emotional Intimacy

“Missionary sex places partners face to face, allowing them to gaze into each other's eyes, share smiles, and exchange kisses. This eye contact and physical closeness foster a deep emotional connection, making it an ideal position for those seeking intimacy and closeness,” says Dyachenko.

Communication

“The Missionary position encourages verbal and non-verbal communication between partners. Whether it's whispering sweet words of affection or listening to each other's desires, this position offers an opportunity to express emotions and desires openly,” explains Dyachenko.

Trust and Vulnerability

The vulnerability of being face to face and exposed to each other's gaze can strengthen the trust between partners. Sharing such an intimate moment requires a level of trust that can deepen the emotional bond.

Clitoral Stimulation

Missionary sex allows for easy access to the clitoris, making it a favorable choice for women who require clitoral stimulation to reach orgasm. Partners can incorporate manual stimulation or use a vibrator to enhance pleasure.

Comfort and Relaxation

The Missionary position is comfortable for many couples, especially those who may not be as flexible or desire more relaxed sexual encounters. It allows both partners to lie back, relax, and focus on the sensations and emotions at hand.

Versatility

“Despite its simplicity, Missionary sex offers room for creativity and variations. Couples can experiment with different leg positions, angles, and sensations to keep things exciting and fresh,” says Dyachenko.

Orgasm Control

For those seeking to prolong sexual encounters or practice orgasm control, Missionary sex can be a valuable choice. Partners can adjust their pace and rhythm to achieve the desired level of control.

Bond Strengthening

“Regularly engaging in Missionary sex can contribute to a stronger emotional connection and relationship overall. The trust, communication, and intimacy built during these encounters can spill over into other aspects of a partnership,” says Dyachenko.

Health Benefits

Cardiovascular Health

“Missionary sex, like any physical activity, can contribute to improved cardiovascular health. Engaging in regular sexual activity, including the Missionary position, may help lower blood pressure, reduce the risk of heart disease, and increase overall heart health,” says medical doctor VeronikaMatutyte.

Stress Reduction

Sex, including Missionary sex, can be an effective stress reliever. Orgasms trigger the release of endorphins, which are natural mood lifters. Including this point can highlight the positive impact that Missionary sex can have on one's mental well-being.

Better Sleep

“For some individuals, engaging in sexual activity before bedtime can lead to better sleep quality. The release of oxytocin and relaxation that follows an orgasm can promote a more restful night's sleep,” says Matutyte.

Immune System Boost

Some studies suggest that regular sexual activity, including Missionary sex, may have a positive impact on the immune system. It can help the body produce antibodies that defend against infections.

Weight Management

“While not a substitute for exercise and a healthy diet, sexual activity, including Missionary sex, can burn calories. Mentioning this can emphasize the holistic benefits of sexual activity,” says Matutyte.

Conclusion

In conclusion, Missionary sex is a timeless and cherished position for a reason. Its many benefits extend far beyond the physical act itself, encompassing emotional intimacy, trust, and open communication. Through face-to-face contact, couples can deepen their connection, share their desires, and explore the pleasures of physical intimacy.

 

The Missionary position offers a canvas for creativity, allowing couples to experiment and find new ways to bring excitement into their lovemaking. Its versatility caters to various desires, making it an accessible choice for couples of all backgrounds and preferences.

 

Ultimately, Missionary sex serves as a testament to the fact that simplicity can be incredibly powerful. It reminds us that sexual connection is not solely about acrobatics but about the profound bond we share with our partners. So, whether you're a seasoned lover or just beginning your journey into intimacy, don't overlook the magic that Missionary sex can bring to your relationship. Embrace it, savor the moments it creates, and let it be a source of joy, trust, and connection in your partnership.

Previous article Bow Sex Position: The Man-On-Top Move to Deepen Trust and Intimacy