WORK UP A SWEAT WITH 4 SPINNING-INSPIRED SEX POSITIONS

Content Verification

Written by:✓

Barbara Santini
Psychologist and Sex and Relationships Advisor

Medically Reviewed by:✓

Veronika Matutyte
Medical Doctor

Fact Checked by:✓

Katie Lasson
Sex and Relationship Adviser

Have a romantic session with your partner without losing fun by using the four best spinning positions you've never thought about.

Spinning involves riding a stationary bicycle while adjusting the speeds according to the instructor's instructions. It offers a fantastic workout exercise and keeps you in a bare music mood to move you. Spinning acts as the best mode of inspiration to athletic sex positions that burn calories. Although sex positions might be included, you are free to come up with your own, depending on your taste. The beats you come up with should have a specific rhythm that will not frustrate you. It would also be best if you remain hydrated at all times. This is one of the workout sex positions that you can try when tired as it is slow. Additionally, the sex movement helps calm your mental state and soul, thus making you enjoy the session.

Warm-Up

The Weeknd – ‘‘Nothing Without You’’

This song consists of 55 beats per minute. You are there for work out, and so it's the perfect time for a cool warm-up with this tune. Before penetration, make sure you explore each other deeply, cuddle, and slowly spice things up for the coming activities. Caress each other's collarbone, neck, or another erogenous zone except the genitals using your tongue and fingers. Make sure you avoid any direct contact. Wait until some beats of the song have passed before you build up strong heat between yourselves. That helps prepare powerful energy for deep penetration. Also, you may try to warm up by giving your partner a massage using lube oil.

Get Closer

‘’Work It’’ By Missy Elliot

The tune has about 102 beats per minute. This is the perfect time to get into action. Plan to begin with the snail position, where you will be able to look at each other's eyes and feel the excitement. Start with a gentle thrust and a steady pace and slowly get to the song's rhythm. If you want to raise your workout in the middle of the tune, consider including clitoral stimulation using a rabbit vibrator. Be careful to maintain your speeds before the end of the play. Do not try higher speeds because it's the beginning.

Dance to the Beat

‘’Call On Me By’’ By Eric Prydz

The tune has 126 beats per minute. This song wasn't picked because of its irresistible video. However, we focused more on the steady beat while picking the song. With such a beat, you will maintain deep and constant penetration. For the best, take turns to control the thrust with your partner, creating time to relax and rest while still in action. The song is 2 minutes and 51 seconds long so, you will not sweat. However, spread your legs for a stronger base ensuring you won't mess up with things. Also, do not neglect your workout towel since, in this position, the favored one is likely to squirt.

Take Your Stride in Rides

‘’Womanizer’’ By Britney Spears

When you reach this point, it's time to take complete control of your partner. The receiver should be on top of you but facing away. The receiver can alter the sensation by opening and closing their hips. When hips are opened, penetration will be easy and deeper. The position can be hard for penetration; therefore, it is advised to use a headboard. A bed works perfectly to serve the purpose.

Up And at Them

‘’American Woman’’ By Lenny Kravitz

The song has 168 beats per minute. You may be almost done with your workout, but it doesn't mean you should let go. In this part, use the dynamic sex position – you will trade control over each other by taking short breaks. Also, make sure you widen your base area for a firm stance. The sub-partner will find it beneficial if they face the wall. Since you will not support your body with arms or hands, this is a good position to self-stimulate your clitoris with your hands. That way, the penetrating partner will be left to pinch and stimulate your nipples and spank your buttocks.

Workout Sex Positions Benefits

The Positions are Comfortable

In spinning sex positions, you get to cool your mind with soft songs as you sexually pleasure yourselves. Also, the tunes add a special charm to your play, and you will always go by the beats. The sweet music spends also creates a romantic atmosphere that spices things up.

Multitasking is Possible

While spinning in sex, the penetrative partners can do other erotic stuff such as spanking, massaging the breasts, or kissing. Additionally, when the penetrative hands are free, they can use a clitoral vibrator and press against the sub's clitoris for more sensation. Multitasking leads to exhilarating sensations that may cause the sub to have blended orgasms.

The Positions Do Not Require a Bed

Spinning-inspired sex positions can be performed at any place without the need for a luxurious bed. Additionally, you will always maintain eye contact and appreciate the affection in each other's eyes. All participants participate in spinning sex positions; hence labor is evenly shared. That way, you are likely to have a prolonged session.

The Bottom Line

It's not a secret that fine tunes enhance most sensational sex experiences. The positions do not require much energy as you go with the music's rhythm until satisfied. Additionally, the movement adds repertoire to your play for more sensation. A sense of intimacy is created as you face each other and read each other's pleasurable expressions. Furthermore, this type of sex position involves much contact with the partner's body. For that reason, the partners will feel every inch of their partner's body with no lace left. These sex positions that are fat-burning exercises can be tried at any time as long as you are tuned in with appropriate music.