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START ME UP WITH MORNING SEX TIPS

Start Me Up With Morning Sex Tips

  • by Jekaterina Gussarova
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Start Me Up With Morning Sex Tips

  • by Jekaterina Gussarova

Content Verification

Katie Lasson
Written by:
Katie Lasson
Sex and Relationship Adviser
Veronika Matutyte
Medically Reviewed by:
Veronika Matutyte
Medical Doctor
Barbara Santini
Fact Checked by:
Barbara Santini
Psychologist and Sex and Relationships Advisor

✨ Quick Recap ✨

Here’s a quick burst of brilliance to help you get started! 📚

  • 🔑 Spice up your mornings with some quality time between the sheets! 💕
  • 🌞 Morning intimacy can boost your mood and energy for the day ahead. 🚀
  • 💡 It’s all about communication – speak up and find what works for you! 💬
  • ⏰ Timing matters! Make sure you’re both well-rested for the ultimate experience. 💤

Now go forth and spread some morning magic! ✨

💡 Key Advice and Tips from Our Experts 💡

  • 💖 Get creative – mix up your routine for an exciting twist! 🎉
  • 🌻 Take your time and enjoy the moment – there's no rush! ⏳
  • 🍓 Don’t forget the importance of foreplay – it’s not just about the end result! 😉
  • 💬 Keep things light and fun – laugh together and enjoy every little moment. 😂

Our experts know best – follow these tips and you're sure to have an unforgettable start to your day! 🌟

Are you one of those people who prefer to start their day with a hot mug of coffee or a warm shower as part of your daily morning routine? If so, you might consider the need to integrate sex into your morning routine. Herein, we give you a guide to the perfect morning sex.

For most people, sex is a chore in itself because it leaves them feeling tired which brings in the need to recharge after every session to be able to go about their day with ease. Therefore, talking about morning sex can throw them off balance because where will they find the time to recover after the session? Many people avoid morning sex due to barriers like grogginess, morning breath etcetera. However, with the tips below, morning sex has never been made easy.

Tips For The Perfect Morning Sex Session

Morning sex has been at the center of controversy with several people saying that sex is best served at night, forgetting that most people get off work fatigued. However, with morning sex, your body and mind are well rested thus making it easy to experience insane amounts of arousal.

Morning breath

Van Steenberghe et al. (2001) noted that morning breath is influenced by poor oral hygiene and lack of proper hydration. No one wants to indulge in a steamy morning sex session with someone who is not conscious of their oral hygiene. If you suffer from morning breath, you can try some home treatments or see a dentist who will advise you on the best oral care routine. If you feel that home remedies will do you justice, you can try drinking a warm glass of lemon water before going to bed and first thing when you wake up. Lemon is known for its antibacterial properties that may help to combat odors. An alternative is to avoid positions that might lead to kissing. You should avoid positions like missionary and cowgirl because you and your partner will be face to face with each other and instead focus on positions such as reverse cowgirl or missionary.

Pee Before Bed

During the day, we take a lot of fluids, from water to alcohol to caffeine. The accumulation of these fluids in your system is what brings about the urge to pee. Imagine what happens when you do not pee and go to bed with all these fluids in your system. During your morning sex, you will keep feeling the need to pee which is quite uncomfortable because perfect sex exists with an empty bladder. A full bladder will make you hold back during sex, preventing an orgasm. To avoid this, you can try to avoid or reduce the intake of drinks before bed.

Wake Up Earlier Than Your Partner

Sex needs preparation. No good session can exist without some thought to it. Waking up earlier than your partner allows you to adequately prepare for your morning sex. Pre-sex preparation can involve cleaning your vagina, brushing or flossing your teeth, or changing into something more aesthetically pleasing to your partner. You can also decide to try and make the room more sexually inviting by dimming the lights or changing the color of your curtains to match the mood you are about to bring to the bedroom.

No Phones

Lifestyle coaches often advise on the need to invest in an alarm clock instead of using your smartphone as your alarm clock. It is because often, after snoozing our alarm clocks, we end up scrolling through social media pages or work-related emails which end up moving our focus from the goal of the day; morning sex. Social media contaminates our minds and often, after spending a great deal of time on social media, we find ourselves with zero energy to perform daily tasks.

Wake Up Early

If you are one of those people who prefer to use an alarm clock in the morning, well and good. To get the most out of your morning sex routine, you should set your alarm clock one hour earlier to give you and your significant other enough time for foreplay (Farrel & Farrel 2014). Even though most mornings are for rush hours, no one wants to feel rushed during sex. The earlier you and your partner wake up, the better your chances are of milking the whole morning sex experience. However, this does not mean that waking up earlier is a direct pass to a good session but we cannot ignore the fact that rising early will give you enough time for foreplay.

Sleep Naked

Sleeping naked is enough because often, nudity is the ultimate arousal tool (Veenstra, 2002). Imagine your partner’s reaction when they snuggle next to you and they find out that you do not have any clothes on. Total bliss. Aside from being an arousal tool, going to bed naked has some benefits attached to it. See it as beating two birds with one stone.

Indulge In Some Foreplay

Cutrer & Glahn (2020) suggested that foreplay, also known as outercourse, gives enough room for both parties to be sexually aroused. Failure to participate in enough foreplay may hinder sexual arousal; foreplay prepares the body and mind for sex. You do not have to do too much during your foreplay sessions, you can opt to try a massage, engage in some oral sex, or shower together.

Positions To Try During Morning Sex

Doggy Style

The doggy style is a cult favorite because it offers the perfect leeway for deep thrusting which offers intense pleasure to both parties. For the perfect doggy style, stand on all fours on the floor or the bed and make sure your legs and hands are stable enough.

The Side 69

This position is perfect if you are looking to perform oral sex on your partner without moving around too much and also without using too much physical energy.

The Bottom Line

Morning sex is the best way to start your day, coffee mugs and gym sessions aside, even though they also have their fair share of benefits. Morning sex will jumpstart your day to unimaginable heights which may be all you need to spend the rest of your day smiling. Most people do not like the idea of engaging in sex early in the morning probably because they do not know how to go about it, rather they do not have any morning sex tips. For this reason, they try to avoid it. However, morning sex is not rocket science because, with tips such as the ones outlined in the article above, you are good to go.

References

Cutrer, W. R., & Glahn, S. (2020). Sexual intimacy in marriage. Kregel Publications.

Farrel, B., & Farrel, P. (2014). Red-hot Romance Tips for Women. Harvest House Publishers.

Van Steenberghe, D., Avontroodt, P., Peeters, W., Pauwels, M., Coucke, W., Lijnen, A., & Quirynen, M. (2001). Effect of different mouthrinses on morning breath. Journal of periodontology, 72(9), 1183-1191.

Veenstra, M. (2002). Nothing more to see: The role of “Showgirls” in the destruction of the erotic female nude. Michigan State University.


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