Praying Mantis Sex Position for Advanced Anal Lovers
Content Verification
📌 Quick 'n' Cheeky Summary 📌
- 🍑 The Praying Mantis isn’t for the faint-hearted – it’s a delightfully daring rear-end rendezvous!
- 🧘♀️ Requires flexibility, trust, and a generous helping of lube (never underestimate the lube, darling).
- 🔥 Perfect for seasoned lovers of anal adventures looking to spice up their boudoir ballet.
- 🛑 Communication is key – safe words are sexy, too!
🎓 Key Advice and Tips from Our Experts 🎓
- 💡 Always warm up – think of foreplay as stretching before a yoga class (only saucier).
- 🧴 Silicone-based lube can be your best mate for longer-lasting glide – avoid using it with silicone toys, though!
- 🎭 Roleplay or light restraints can heighten the experience – just keep it consensual and comfy.
- ✅ Aftercare matters – snuggle up, hydrate, and bask in your post-play glow.
Ready to twist your sex life into something wild, flexible, and seriously unforgettable? If you and your partner love adventurous anal play, the Praying Mantis sex position is next-level. It’s not your average anal sex position—it’s for advanced lovers who crave deep penetration, kinky angles, and full-body engagement.
Think of it as yoga meets pleasure—where flexibility and creativity collide in the best kind of way. This anal sex position isn’t just about shock value; it’s about connection, exploration, and pleasure you feel down to your toes.
But is it right for you? How does it work? What do you need to pull it off without a trip to A&E? Don’t worry—we’ve got you covered.
By the end of this guide, you’ll know exactly how to try it, enjoy it, and stay safe doing it. Let’s begin.
What Is the Praying Mantis Sex Position?
The Praying Mantis anal sex position is one for the bold, bendy, and up-for-anything lovers. It’s a flexible anal sex position designed to mix deep penetration with creative control and intense physical closeness.
So, how does it look in action? The receiving partner kneels and leans fully forward—arms bent, chest nearly touching the bed. One arm tucks underneath the stomach, while the other supports the upper body. Legs are spread apart for better access and balance.
The giving partner kneels too—one knee down, the other foot flat and planted behind the partner’s back. One hand supports their body, the other rests on the receiver’s buttocks for grip, guidance, and pressure. It’s a tight, controlled set-up that’s surprisingly intimate despite its acrobatic flair.
“It’s an ideal sex position for partners who trust each other and want to push erotic boundaries,” says Barbara Santini, psychologist and relationship advisor at Peaches and Screams. “It encourages vulnerability, physical engagement, and sexual presence.”
Why’s it called the Praying Mantis? Think of the posture—leaned forward, limbs bent, hips high—like the infamous insect before a strike. It’s exotic, a little dangerous, and all about form meeting function.
While it looks advanced, with the right prep and mindset, it’s more pleasure than pressure. Let’s explore what makes this position so special.
Benefits of the Praying Mantis Anal Sex Position
The Praying Mantis isn’t just a show-off move—it delivers real anal sex pleasure with precision and power. It's built for lovers who crave closeness, pressure, and depth without losing rhythm or control.
First up, let’s talk deep anal penetration. This sex position allows a direct, angled thrust that hits all the right internal spots. For those with prostates or G-spots, it’s an absolute winner. The forward lean of the receiver opens up access like a backstage pass to pleasure.
“You get intensity, but also intimacy,” says Katie Lasson, sex and relationship advisor. “There’s skin-on-skin contact, eye-level alignment, and a rhythm that feels emotionally charged.”
Add to that the chance to show off your strength and flexibility. If you're bendy, you'll love this—it's a perfect mix of control and creativity. And let’s be honest—nailing it feels like a sexual achievement badge.
It’s also great for maintaining connection while switching up the pace. Whether you’re slow and sensual or fast and primal, the position supports it. Versatile, powerful, and undeniably hot—that’s the Praying Mantis in full force.
Sex Toys to Elevate the Experience
Want to take the Praying Mantis anal sex position from steamy to mind-blowing? The right anal sex toys can unlock an entirely new layer of sensation. Whether you're into vibrations, pressure, or full-body thrills, there’s a toy to suit your style.
Start with a vibrating cock ring. It keeps the giving partner harder for longer while delivering pulse after pulse of shared stimulation. Positioned just right, it rubs against the receiver’s body with every thrust. Think of it as the gift that keeps on giving—on both sides.
Bullet vibrators for sex are discreet but deadly (in the best way). Slip one between the receiver’s thighs or hold it to the clit or perineum. Want hands-free fun? Wedge it against a pillow under the hips for extra buzz with every movement.
Wand massagers aren’t just for solo sessions. Press one against the lower back, buttocks, or clit mid-position—it’s like adding a background bassline to the symphony. Trust us, it hums.
And let’s not forget nipple vibrators. These little beauties add that extra thrill up top while everything’s happening down below. They’re perfect for multitasking lovers who want to stimulate everywhere at once.
“Sex toys add variety, control, and playful experimentation to partnered sex,” explains Tatyana Dyachenko, sexual and relationship therapist. “They’re tools for pleasure and communication.”
To use them smoothly, agree on signals and settings before you begin. Start slow, sync the sensations, and let your bodies talk.
Essential Enhancers: Lubricants and Comfort Tools
If you're preparing for anal play, never underestimate the power of proper prep. A few smart tools can make the Praying Mantis sex position feel smooth, sexy, and safe.
First things first—anal lube is non-negotiable. Use a high-quality, anal-safe lubricant, either water-based for toys or silicone-based for long-lasting glide. Anal sex has zero natural lubrication, so lube keeps things slick and reduces friction.
Want to ease the pressure on joints and muscles? Grab a cushion or soft surface under the knees or chest. It helps maintain comfort during anal sex, especially when you're holding the pose for a while.
And don’t push past your limits. Listen to your body and take breaks if you feel strain or stiffness creeping in. Flexibility’s sexy—but overexertion isn’t.
Safety First: Protecting Your Body and Health
Sexy doesn’t mean reckless. If you want safe anal sex, it starts with protecting your body and respecting your boundaries. The Praying Mantis is intense—so safety isn’t optional, it’s essential.
Let’s talk condoms. Anal sex carries a higher risk of STI transmission due to the tissue's sensitivity and lack of natural lubrication. “Condoms during anal aren’t just smart—they’re a must,” says Dr. Veronika Matutyte, a healthcare professional. “They reduce friction and protect both partners from infections.”
Dr. Rimas Geiga, a medical doctor, agrees: “Use lube with condoms to avoid tearing and irritation. It’s the simplest way to avoid anal injury.”
Communication is key too. Talk before, during, and after—about what feels good, what doesn’t, and when to pause. Consent isn’t a one-time checkbox; it’s ongoing and honest.
“You have to watch each other’s bodies,” adds Tatyana Dyachenko. “If you notice tension, breath holding, or flinching—stop and reassess.”
And don’t skip aftercare. “Stretching or gentle movement post-play helps reduce soreness and reconnects you emotionally,” says Barbara Santini. That’s what makes safe anal sex feel safe—and sexy—from start to finish.
Is This Sex Position Right for You?
The Praying Mantis is one of those advanced anal sex moves best suited for couples with experience and flexibility. If you're confident in your body, comfortable with your partner, and up for a challenge—it might just be your new favourite.
But don’t stress if you can’t twist like a gymnast straight away. “Treat it like an experiment,” says Tatyana Dyachenko. “Laugh, adjust, and explore without pressure.”
If it feels awkward or too intense, don’t force it. Try flexible sex positions like spooning, doggy with pillows, or missionary with legs lifted. These anal position alternatives still offer depth, intimacy, and control—without the acrobatics.
Every body’s different. What matters most is connection, consent, and the freedom to have fun while figuring it all out.
The Bottom Line
Nerves kicking in? Totally normal. It’s not every day a couple considers adventurous anal sex that bends the rules—and the body. But courage lives in curiosity, and thrill follows trust. This position isn’t just about trying new sex positions—it’s about unlocking new layers of intimacy, passion, and pleasure. With the right prep, laughter, and lube, it becomes a shared adventure. So here’s the truth: exploration fuels connection, and this is just the beginning. Go bold. Get closer. Stay curious.