The Overturned Sex Position: A Comfortable and Intimate Anal Sex Position for Couples

Content Verification

Written by:✓

Tatyana Dyachenko
Psychologist and Relationship Adviser

Medically Reviewed by:✓

Veronika Matutyte
Medical Doctor

Fact Checked by:✓

Katie Lasson
Sex and Relationship Adviser

Let’s face it, anal sex positions can sometimes feel intimidating, right? But here’s the good news: not all positions are created equal. If you’re looking for something that’s comfy, gives you control, and brings some serious pleasure, the Overturned sex position is definitely worth your attention. Imagine a position where you can sit back, relax, and take charge—all while enjoying intimacy in a whole new way. Sounds good, doesn’t it?

In this article, we’re not just talking about the mechanics of the Overturned sex position, we’re taking it up a notch. We’ll show you how to enhance the experience with sex toys like vibrating cock rings, bullet vibrators, and even wand massagers. Plus, we’ll dive into the importance of using lubricants and how to keep things safe with condoms and proper care. By the end, you’ll be ready to embrace the Overturned sex position with confidence, pleasure, and just the right tools. So, let’s dive in!

What is the Overturned Sex Position?

The Overturned sex position is all about comfort, control, and pleasure. It’s a unique position that allows both partners to explore intimacy in a more relaxed and balanced way. Let’s break it down so you can see how it works and why it’s such a great choice, especially for couples who want to enjoy anal sex in a comfortable, controlled way.

Description of the Sex Position

In the Overturned sex position, the man lies comfortably on his back with his legs spread wide. He raises his head and arms slightly, creating a stable base. The woman then sits on top, facing away from him, with her body slightly leaned back. She can support herself by placing her hands on either side of him, often resting her palms on his armpits or the bed for stability. This allows her to control the movement and depth of penetration while keeping the overall experience more comfortable and less strenuous.It’s a simple yet effective position that can be easily adjusted to fit each partner’s needs, whether that’s a more leisurely pace or a quicker, more passionate moment.

Benefits

So, why is this position so great? First and foremost, it gives the woman control. She has the power to adjust how deep or shallow the penetration is, allowing her to find the rhythm that works best for her. This added control can make it less intimidating for beginners or those new to anal sex. As psychologist Barbara Santini explains, “The Overturned position is particularly beneficial for couples just starting to explore anal sex. It offers a sense of control and autonomy for the woman, making the experience feel more natural and less pressured.”

For the man, the position allows for relaxed, comfortable penetration without the physical strain of having to do most of the work. Sex and relationship advisor Katie Lasson adds, “This position offers a balance of intimacy and comfort, allowing both partners to enjoy the experience without feeling overly exerted. The woman controls the pace, which can lead to a more satisfying encounter for both.”

The Overturned position is also ideal for longer sessions, as it places less strain on either partner’s body compared to other positions that may require more physical effort. Whether you’re new to anal play or looking for a position that’s just plain comfortable, this one checks all the boxes.

Tatyana Dyachenko, a sexual and relationship therapist, emphasises that “This position helps alleviate any discomfort or pressure, making it easier for the couple to communicate and adjust as needed. It promotes a more mindful, connected experience, which can make anal sex feel more enjoyable for both partners.”

With its balance of control, comfort, and intimacy, the Overturned position offers an ideal setup for couples who want to experiment with new positions without feeling overwhelmed or exhausted. It's a great way to ease into more adventurous experiences while ensuring that both partners are enjoying the ride.

Why the Overturned Sex Position is great for Couples

The Overturned sex position isn’t just about getting the mechanics right—it’s about enhancing the experience with comfort, intimacy, and control. Let’s explore how this position ticks all the boxes for couples looking to enjoy anal sex in a way that feels good for both partners.

Comfort

One of the standout benefits of the Overturned sex position is the comfort it provides. Both partners can enjoy penetration without experiencing the strain that often comes with other positions. For the woman, sitting on top while leaning back means she can move at her own pace without having to support all of her weight. It’s a much easier position to maintain for longer periods, making it ideal for those who want a more relaxed, extended session. Santini notes, “This position offers a combination of comfort and pleasure that’s often hard to find in more physically demanding positions. It allows both partners to relax into the experience, which can make the entire encounter more enjoyable.”

For the man, having his legs spread open and lying comfortably on his back takes the pressure off. It’s a less physically taxing position, meaning he can focus on the pleasure rather than worrying about balance or effort. This setup allows the couple to engage in longer sessions without anyone feeling fatigued or strained, making it a perfect choice for an extended, intimate experience.

Intimacy

It might seem counterintuitive, but facing away from each other can actually heighten intimacy. When couples focus more on the sensation of their bodies moving together, rather than eye contact, it creates a different kind of connection—one that’s more attuned to touch and feeling. Lasson explains, “Intimacy isn’t just about being face-to-face. In the Overturned position, couples get to experience a more subtle form of connection. The focus shifts to physical sensation, body awareness, and mutual trust, which often leads to a deeper emotional bond.”

This position allows for a sense of space that encourages each partner to be more in tune with their own pleasure. By sitting on top with a slight lean back, the woman is in a position where she can truly feel her partner’s movements without the distraction of being too close. It’s a more nuanced form of intimacy, where each movement and shift in rhythm can feel like a personal, private moment, even though you’re sharing it.

Control for the Woman

In the Overturned sex position, the woman holds the reins—quite literally. By sitting on top and using her hands to steady herself, she can control the depth, speed, and angle of penetration. This level of control can significantly increase both comfort and pleasure for her, allowing her to adjust the experience to suit her needs. Dyachenko explains, “The Overturned position gives women the opportunity to take charge of their sexual experience. This not only enhances comfort, but it also allows them to fully enjoy the rhythm and pace, which can make the entire experience more satisfying.”

For couples new to anal sex or those who want to take things slow, the control offered in this sex position helps the woman navigate the experience without feeling rushed or overwhelmed. She can adjust the pace to match her comfort level, which helps prevent discomfort while still maintaining the intensity of the encounter. With this kind of control, both partners can have a better, more enjoyable time, as they can communicate and make adjustments as needed throughout the experience.

Enhancing the Overturned Sex Position with Sex Toys

Now, let’s kick things up a notch! The Overturned sex position on its own is already pretty fantastic, but when you add the right sex toys into the mix, you unlock a whole new world of pleasure. Think about it—vibrating cock rings, bullet vibrators, wand massagers, and nipple vibrators can all enhance sensations, intensify arousal, and make the experience even more memorable for both partners. Ready to find out how these toys can work their magic in the Overturned sex position?Let’s dive in!

Vibrating Cock Rings

Let’s talk about vibrating cock rings—trust us, this one’s a game-changer. A vibrating cock ring isn’t just a fun accessory; it’s a power tool for boosting pleasure on both sides. For the man, the vibrations add extra stimulation, helping him stay harder for longer. Meanwhile, for the woman, those vibrations travel through the shaft and provide extra buzz around the clitoris, turning up the intensity.

The great thing about the Overturned sex position is that it gives you both a chance to enjoy the vibrations at the same time. The woman can lean back slightly, feeling the vibrations all over her body while still controlling the depth and rhythm of penetration. Lasson puts it perfectly: “Vibrating cock rings work wonders for couples who want to up the ante. The woman gets added clitoral stimulation, while the man gets to enjoy the pleasure of a firmer erection. It’s a win-win!”

With the added sensation from the vibrating cock ring, the pleasure is more than just skin-deep—it’s a full-body experience that enhances everything from the first touch to the final moment.

Bullet Vibrators

Now, let’s talk bullet vibrators—the secret weapon for clitoral stimulation. These little powerhouses are small but mighty, and when used in the Overturned position, they can work wonders. As the woman sits on top and controls the pace, she can keep things balanced while using a bullet vibrator on her clitoris for intense, focused stimulation. It’s easy to hold, and it won’t interfere with her ability to control the penetration.

Having that extra stimulation can make a huge difference. The woman can get to the edge much faster and experience more intense orgasms, all while maintaining control of the position. Dyachenko says, “Bullet vibrators are incredibly versatile and can easily be incorporated into positions like the Overturned one. The woman can maintain control of her movements while also amplifying her pleasure—what’s not to love?”

This is the kind of stimulation that’s perfect for those who want to take things slow but still enjoy explosive sensations.

Wand Massagers

If you’re really looking to explore the full range of pleasure, a wand massager is your go-to. These massagers are designed to give powerful, deep vibrations that can stimulate the entire body—or zero in on specific erogenous zones like the clitoris or inner thighs. In the Overturned position, the woman can use the wand massager to target her most sensitive areas while she controls the rhythm of the encounter.

Using a wand massager can make things feel even more intense. Imagine powerful vibrations massaging your clitoris as you move, all while you maintain control. It’s like turning up the dial on your orgasm potential. Santini explains, “Wand massagers provide deep, intense stimulation that can take a good experience and make it unforgettable. They’re perfect for couples looking to heighten arousal and go beyond the basics.”

Whether you’re using it on your clitoris, inner thighs, or even your back, a wand massager can turn the Overturned position into an experience you won’t soon forget.

Nipple Vibrators

You might not have thought about nipple vibrators before, but trust us—these little devices are total game-changers when it comes to enhancing pleasure. Nipple vibrators provide constant, steady vibrations, making them perfect for stimulating one of the most sensitive and often neglected parts of the body. In the Overturned sex position, the woman can wear these while focusing on her own pleasure, adding that extra zing to her body as the vibrations travel through her nipples.

Nipple stimulation has the potential to increase arousal dramatically, and using nipple vibrators during the Overturned position adds an exciting layer of pleasure. As Dyachenko explains, “Nipple vibrators are often underrated, but they can boost overall arousal by increasing sensitivity. In positions like Overturned, where the woman is already in control, these devices amplify pleasure without interrupting the flow.”

The sensations from the nipple vibrator, combined with clitoral and vaginal stimulation, can lead to a more intense, multi-layered orgasm that feels amazing for both partners.

The Role of Lubricants in Enhancing Comfort and Pleasure

Let’s be honest—lubricant is your best friend when it comes to anal play. It’s a simple addition that can make a world of difference in both comfort and pleasure, especially in positions like the Overturned one, where friction could otherwise interfere with the experience. The right lubricant reduces discomfort, improves sensation, and helps keep things smooth, so let’s talk about how to use it to get the most out of your session.

Choosing the Right Lube

When it comes to anal play, choosing the right lube is absolutely crucial. Unlike vaginal sex, anal penetration requires more lubrication due to the lack of natural moisture. The key is to find a lubricant that provides enough glide without being too sticky or drying out too quickly.

Water-based lubes are a popular choice for beginners and those new to anal sex. They’re versatile, easy to clean up, and tend to be gentle on the skin. However, they can sometimes dry out faster than other options, so it’s important to apply more during the session if necessary. On the other hand, silicone-based lubricants offer a longer-lasting glide, making them ideal for longer sessions in positions like Overturned. They don’t dry out as quickly and are often preferred for anal sex due to their silky texture.

Lasson suggests, “For anal play, silicone-based lubes are a fantastic choice because they offer long-lasting slickness, reducing friction and enhancing comfort. But if you’re looking for something easier to clean up, a water-based lube will do just fine, as long as you’re mindful of reapplication.”

For some, hybrid lubes that combine both water and silicone ingredients can be a good compromise, offering the best of both worlds in terms of smoothness and longevity.

Using Lubricants Effectively

Now that you’ve chosen your lubricant, the next step is knowing how to use it effectively. You want to apply enough lube to make penetration smoother, but you don’t need to overdo it. A little goes a long way, especially with silicone-based lubes, which tend to be thicker and longer-lasting.

Start by applying a generous amount of lube to both the anal area and the penis (or any toy you’re using), ensuring full coverage. You may also want to reapply throughout the session, particularly if you’re using a water-based lube, which can absorb into the skin or dry out over time. The Overturned sex position, with the woman in control, makes it easier for her to adjust and add more lubricant as needed.

Dyachenko reminds us, “When it comes to lubricant, it’s important to strike the right balance. Too little, and you risk discomfort; too much, and it might become slippery to the point of losing control. Just add enough to ensure smooth, comfortable penetration.”

Over-application of lube is not necessary—applying too much can create an overly slippery situation, which can interfere with balance and control, particularly for the woman in the Overturned sex position. Focus on making sure there’s enough to reduce friction and allow for smooth movements, but not so much that it hinders your ability to maintain control.

Safety Considerations for the Overturned Sex Position

While the Overturned position can offer fantastic comfort and control, safety should always be a top priority. Whether it's about using protection, taking care of your body, or maintaining open communication, these elements ensure a pleasurable and safe experience. Let’s dive into the essential safety considerations that can help make your Overturned experience both enjoyable and risk-free.

Condoms and Protection

When engaging in anal sex, protection is paramount. Using condoms is an absolute must to reduce the risk of sexually transmitted infections (STIs) and to ensure hygiene. Not only do they offer protection, but they also help to maintain cleanliness, which is essential in positions like the Overturned one where both partners are involved in close physical contact.

Condoms are especially important during anal play, as they significantly lower the chances of transmitting infections like HIV, gonorrhoea, and chlamydia. Dr.Veronika Matutye, a healthcare professional, advises, “Condoms are the best way to protect yourself and your partner from STIs during anal sex. They create a barrier that reduces the risk of infection and ensures both parties feel safe and secure.”

Using extra lubrication with condoms is also crucial. Condoms can sometimes cause friction that leads to discomfort, especially during anal play. A good water-based or silicone-based lubricant can help to overcome this, ensuring the condom glides smoothly and providing a more comfortable experience overall. Dr. Rimas Geiga, a medical doctor, adds, “For extra comfort during anal sex, it’s vital to use plenty of lubricant along with the condom. This reduces friction, making the experience smoother and less likely to cause irritation.”By using condoms and lubrication in tandem, you can make the Overturned sex position as enjoyable and safe as possible.

Physical Strain

While the Overturned position can be comfortable and pleasurable, it's important to be mindful of physical strain—especially for the woman who’s in control of the movement. The woman in this position needs to use her arms and hands to maintain balance and prevent unnecessary strain. While this position may initially feel comfortable, over time, the arms, shoulders, or legs can become tired, leading to discomfort.

If at any point the woman starts to feel fatigued or uncomfortable, it’s important to take a break or adjust. A little movement shift, a gentle rest, or even switching to a different position for a moment can help alleviate any physical strain. Dyachenko advises, “Physical comfort is just as important as pleasure. If either partner feels any discomfort during the session, it’s essential to pause, communicate, and reassess how to make it more comfortable.”Encouraging breaks when needed helps to avoid injury or prolonged strain, making the experience more enjoyable for both partners in the long run.

Communicating During Intimacy

One of the most critical aspects of a safe and enjoyable sexual experience is communication. Open, honest communication helps ensure both partners are comfortable and enjoying themselves. This is particularly important in the Overturned position, where the woman has a lot of control, but also needs to listen to her body and adjust as necessary.

Encourage your partner to speak up if something doesn’t feel right or if they need a break. This ensures that both partners are on the same page, leading to a more relaxed and pleasurable experience. According to Santini, “Good communication is the foundation of a successful intimate experience. Talk openly about what feels good, what doesn’t, and any adjustments that can make things better.”

Remember, checking in with each other throughout the experience creates a sense of safety and trust, which enhances the pleasure of the position.

Final Thoughts on Overturned Sex Position

Ready to turn up the heat? The Overturned sex position isn’t just about physical pleasure—it’s about comfort, control, and deep intimacy. With the right mix of sex toys, lubes, and a focus on safety, this position can transform an average session into something extraordinary. It's perfect for couples who want to enjoy something new, without compromising on comfort or connection. So, why wait? Explore, experiment, and let the Overturned sex position elevate intimacy to a whole new level.