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Anna Sex Position

Anna Sex Position

Content Verification

Barbara Santini
Written by:

Psychologist and Sex and Relationships Advisor
Veronika Matutyte
Medically Reviewed by:

Medical Doctor
Katie Lasson
Fact Checked by:

Sex and Relationship Adviser

✨ Key Points Summary ✨

    • 🌟 **Position Overview**: The Anna position is a delightful blend of intimacy and excitement! 💕

    • 🌀 **Versatility**: Great for all skill levels—whether you're a newbie or a seasoned pro! 🔄

    • 💬 **Communication is Key**: Chat about what feels good—it's all about pleasure! 😍

    • 🔧 **Adjustment**: Don’t hesitate to tweak the angle or depth for maximum enjoyment! 🎯

  • 🎉 **Have Fun**: Remember to keep it playful and enjoy the journey! 🎈

🌟 Expert Advice & Tips 🌟

    • 💖 **Build Trust**: Establish a comfortable atmosphere—trust enhances the experience! 🤗

    • 😏 **Explore Together**: Use this position to discover new levels of intimacy! 🔍

  • 🍷 **Set the Mood**: Create a romantic ambiance with soft lighting and lovely tunes! 🎶

Woman on top is one of the popular sex positions out there. The reason for this is that it gives the female-bodied person full control of the depth of penetration, intensity, and angle of thrust and her pleasure. It also leaves room for sex toys, which provide added stimulation and help women who don't reach climax through intercourse alone. The problem is that relying on one position every time can reduce the quality of sex and deny you a chance of achieving a great sex life. If you like to take control, why not experiment with Anna's sex position? It is a variation of your favourite woman-on-top position that makes sex more mind-blowing and pleasurable while keeping you and your partner attracted to each other. Keep reading to learn more about this position.

What Is the Anna Sex Position?

“The Anna position is a sitting sex pose that allows the woman or receiving partner to take control while engaging in sexual activities,” says Tatyana Dyachenko, a respected sexual and relationship therapist. “This position works well with penetration and non-penis-in-the-vagina activities such as fingering, grinding, and clitoral stimulation,” adds the expert. “In this position, the person with a penetrating body part can see the receiving partner react to each move, which can be empowering and erotic.” For clitoral stimulation, the receiving partner can use their fingers or even better, a vibrator. The combination of clitoral stimulation and penetrative sex makes sex feel better and increases the chances of reaching the O-town, especially if you are a woman who doesn't get orgasms through penetration alone.

How to Execute the Anna Position

In the Anna Position, the person with the penetrating body part sits at the edge of the bed, leaning back in his bent arms with his feet planted on the floor. The woman or receiving partner comes on top, sitting horizontally with her legs driven wide apart. She then places one hand on her back, ensuring it rests on the bottom partner's thigh.  From there, she can start bouncing or grinding on the bottom's penis. Because her one hand will be free, she can use it to stimulate the clitoris or caress her boobs. If she is in the mood of vibration, bring in a bullet vibrator that can stimulate the clit and breasts.

Benefits of the Anna Position

Encourages Skin-to-Skin Connection

“Having sitting sex in the Anna position allows the receiving partner to feel close to the penetrating partner. This physical contact can heighten the skin-to-skin connection,” says Dyachenko.

Creates Room for Added Stimulation

The position allows you to use hands or sex toys to stimulate other erogenous zones such as the clitoris and nipples while your partner is inside you. This added stimulation can help you reach an orgasm faster or take you to the world of blended orgasms.

Improves Overall Fitness

Engaging in sexual activities with this sitting sex pose triggers core muscles. This makes Anna sex a form of physical activity, which can improve your overall fitness.

Creates a Sense of Empowerment

The position allows the person with the penetrating body part to see the receiving partner enjoy every move. This can be both empowering and erotic.

Importance of Foreplay

“Taking time to engage in foreplay before the main event can contribute to intense orgasms,” says Barbara Santini, a renowned relationship expert. “Foreplay increases anticipation, arousal, and connection at the emotional level, which can make sex feel as it should,” she adds. Here are some of the best foreplay ideas.

Oral Sex

This involves licking the receiving partner’s vagina or having them suck your penis. In both cases, it is better to use a flavoured lubricant to increase sensations and the overall oral pleasure experience.

Use of Blindfolds or Feather Tickers

Blindfolds restrict sight, allowing the wearer to use their other senses. This can increase excitement and anticipation, leading to mind-blowing orgasms. Feather ticklers, on the other hand, are made with soft feathers that can tease, tickle, relax, and soothe, allowing you and your partner to build a unique sexual experience.

Sensual Massage

Use oils or lotions to experiment with sensual massage. Focus on the parts of the body such as the back, shoulders, and thighs to increase relaxation and arousal.

Connecting After Sex

Reaching the O-town with the Anna position shouldn't be the end of your happy moments. By engaging in aftercare, you can increase the sense of closeness and emotional connection. Here is how to connect after the Anna sex.

Cleaning Up Together

Help each other clean the lubricants or body fluids with a clean soft towel. You can also shower together, which can heighten physical intimacy.

Use Affectionate Gestures

Use light touches, cateresses, or gentle kisses after sex. Physical touch can strengthen the connection in your relationship.

Maintain Eye Contact

Once you and your partner get an orgasm, do not turn to your phones. Maintaining eye contact shows you are vulnerable and open to each other, which can reinforce your emotional connection.

Share Your Feelings

Be open to sharing your feelings after the Anna sex. By talking about feelings you experienced during the intimate act, you develop a deeper understanding of each other's emotions and experiences.

The Bottom Line

The Anna sex position can heighten excitement and intimacy in your relationship. The position gives the man the view of the receiving partner in her full glory, which can bring a sense of empowerment. It also allows you to abandon traditional sex positions, which can keep things fresh in your bedroom. If you get tired while bouncing or grinding on your partner's penis, take deep inhales and exhales. In doing so, you will focus on the sensations, which can prevent you from getting tired quickly.  Communicate throughout the play. By establishing clear communication channels, you can know what moves your partner enjoys and what you should avoid. The Anna sex position allows the receiving partner to control the speed, angle, and intensity. Besides bringing the element of control, it can help couples practise new tricks that can improve their sex lives such as 'edging'.  This means stopping the movements when you are about to reach climax so that the feeling goes away.

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