Content Verification

Written by:✓

Barbara Santini
Psychologist and Sex and Relationships Advisor

Medically Reviewed by:✓

Veronika Matutyte
Medical Doctor

Fact Checked by:✓

Katie Lasson
Sex and Relationship Adviser

Ready to shake things up in the bedroom? If you’re looking for a fresh take on man-on-top sex positions, the Backstroke sex position is a fantastic choice. It might sound like a quirky move, but don’t let the name fool you—this sex position is all about deep connection and intimate eye contact. Imagine lying back and letting your partner take the lead, while you both enjoy a new level of closeness. It's not just about getting physical; it’s about engaging on a deeper emotional level. In the Backstroke position, you’re not only exploring new sensations, but you’re also getting a front-row seat to your partner’s expressions and reactions. It’s like a dance where you both lead and follow, creating a rhythm that’s uniquely yours. Intrigued? By the end of this guide, you’ll know exactly how to make the Backstroke sex position your new go-to for passionate and connected encounters. Ready to dive in? Let’s explore how this position can transform your intimate moments and bring you closer than ever.

What is the Backstroke Sex Position?

Let’s kick things off by understanding the Backstroke sex position, a man-on-top move that promises a splash of excitement and a sprinkle of romance. This isn’t just any position; it’s about creating a deeper bond and exploring new sensations with your partner. Ready to dive in? Here’s a detailed look at this position and how you can mix it up to keep the fun flowing.

Detailed Description of the Sex Position

In the Backstroke sex position, the woman lies comfortably on her side on the bed, picking the side that feels right for her. She spreads her legs so one leg rests on her partner’s shoulder while the other leg finds its place on his foot. Her hands are playfully tucked behind her head, making her feel relaxed and open. The man slides in between her legs by kneeling, with one knee on the bed and the other leg stretched straight. This setup allows him to glide in smoothly. As he takes the lead, he can use one hand to support himself and the other to gently squeeze or tease her breasts, adding a touch of playful pleasure and intimacy.

Barbara Santini, a psychologist and relationship advisor, shares, “The Backstroke sex position is a game-changer for couples. It’s not just about the physical act; it’s about locking eyes and sharing a moment that deepens your connection.” Katie Lasson, a sex and relationship advisor, notes, “This sex position transforms the usual routine. With the man-on-top and the woman’s open posture, it’s a chance for both partners to explore and communicate their desires in a new way.” Tatyana Dyachenko, a sexual and relationship therapist, adds, “The Backstroke is fantastic for couples seeking a deeper connection. It’s not just about the physical pleasure but engaging on a more intimate level.”

Variations and Adaptations

Now, let’s spice things up with some fun variations and adaptations to the Backstroke sex position. Ready to experiment? Try mixing it up! For instance, the woman can play around with her leg placement by wrapping one leg around the man’s waist or draping it around his back for a snugger, more intimate fit. The man can switch things up by adjusting his knee position—whether he’s kneeling on both knees or balancing on one knee, each tweak changes the angle and sensation. And don’t forget about hand placement! The man can explore new erogenous zones, like her inner thighs or lower back, to make the experience even more thrilling.

Benefits of the Backstroke Sex Position

Curious about why the Backstroke sex position is such a game-changer? This sex position is packed with perks that elevate intimacy, boost physical closeness, and bring a wave of new sensations to your bedroom adventures. Here’s why the Backstroke might just become your new favourite!

Enhanced Intimacy Through Eye Contact

One of the coolest benefits of the Backstroke is the eye contact. Picture this: you’re both in close quarters, gazing into each other’s eyes, creating a powerful connection that goes beyond the physical. It’s like sharing a secret moment that’s just for the two of you. This intimate gaze can turn up the heat and make your interactions feel more personal and profound. It’s a simple touch that adds a whole new level of connection and trust between you and your partner.

Increased Physical Closeness and Connection

The Backstroke sex position isn’t just about a new angle; it’s a closeness booster! With the woman’s legs positioned open and the man taking the lead, you’re experiencing full-body contact that’s both electrifying and intimate. This close proximity means every touch feels amplified, and every movement is more meaningful. It’s like hitting the reset button on your physical connection, making each encounter feel incredibly engaging and tight-knit.

New Sensory Experiences and Pleasure

Ready to explore new territories of pleasure? The Backstroke sex position opens up a whole new world of sensory experiences. With its unique angle and leg placements, it stimulates different erogenous zones that might surprise you both. The man’s control over rhythm and depth means you can experiment and discover what makes you both tick. It’s a playground of sensations that can lead to new heights of pleasure and excitement. So why not dive in and see what new thrills await?

Incorporating Sex Toys to Enhance the Experience

Ready to turn up the fun and make your Backstroke sex position even more electrifying? Adding sex toys to the mix can bring a whole new level of excitement and pleasure. Whether you’re in the mood for extra stimulation or targeted thrills, these toys are here to spice things up and keep things exciting. 

Vibrating Cock Rings: How They Can Add Extra Stimulation

Vibrating cock rings are like a turbo boost for your pleasure. Slip one on and get ready for a thrilling ride! The gentle vibrations send waves of sensation through both partners. For him, it means heightened arousal and a stronger climax. For her, the vibrations translate into extra stimulation during penetration, making every thrust feel more intense. It’s like adding a secret ingredient to your favourite recipe—suddenly, everything tastes better!

Bullet Vibrators: Perfect for Targeted Pleasure

Small but powerful, bullet vibrators are your go-to for pinpoint pleasure. These little dynamo devices can zero in on sensitive spots like the clitoris, delivering a concentrated burst of sensation. While you’re both enjoying the Backstroke position, your partner can use a bullet vibrator to dial up the pleasure exactly where it’s needed. It’s like having a personal pleasure assistant, making sure every touch hits the right spot and takes your experience to the next level.

Wand Massagers: For Intense and Broader Sensations

Wand massagers are like the heavyweight champions of sex toys, offering broad and intense sensations. With their powerful vibrations and large surface area, they’re perfect for covering more ground. You can use a wand massager to stimulate areas like the inner thighs or lower back, creating a full-body pleasure experience. It’s like having a magic wand that can amplify every caress and movement, making each moment feel incredibly intense and satisfying.

Nipple Vibrators: Adding Stimulation to Erogenous Zones

Nipple vibrators are the secret weapon for enhancing one of your most sensitive spots. These clever little gadgets deliver pulsating vibrations directly to the nipples, heightening sensitivity and pleasure. During the Backstroke position, you or your partner can use nipple vibrators to add an extra spark of excitement, turning up the heat and making the whole experience even more electrifying. It’s a playful way to explore new sensations and elevate your pleasure game.

Choosing the Right Lubricants

Ready to amp up the pleasure and make your Backstroke sex position even more thrilling? Picking the right lubricant is key to enhancing your experience and ensuring everything flows smoothly. Each type of lube brings its own special touch, turning your intimate moments into something truly unforgettable. 

Water-Based Lubes: Versatile and Easy to Clean

Water-based lubes are the MVPs of the lube world—super versatile and a breeze to clean up. These lubes offer a silky-smooth glide that works wonders with all kinds of activities. They won’t leave any sticky mess behind, and they’re perfect for use with condoms and toys. Think of them as your reliable sidekick, always ready to help you get the most out of every moment. They’re like the perfect partner: dependable, adaptable, and always up for a good time.

Silicone Lubes: Long-Lasting and Ideal for Extended Sessions

Silicone lubes are your go-to for marathon sessions and wet adventures. They’re the heavyweight champions of the lube world, offering a long-lasting slickness that doesn’t quit. No need for constant reapplication—just smooth, uninterrupted pleasure. Plus, they’re great for the shower, bath, or even the pool, as they stay slippery even in water. If you’re planning an extended session or just want a lube that goes the distance, silicone lubes have got your back.

Warming Lubes: Enhancing Sensation with Heat

Want to add a little sizzle to your sessions? Warming lubes are like a cosy fire on a cold night, heating things up as you go. These lubes warm up on contact, enhancing every touch and movement with a stimulating heat. The extra warmth can make the Backstroke position feel even more intense and exciting. It’s like a little love potion that turns up the heat and makes your experience even hotter!

Cooling Lubes: Adding a Refreshing Twist to the Experience

For something a bit different, try cooling lubes for a refreshing, tingling sensation. These lubes provide a cool, invigorating effect that can make your intimate moments feel electrifying. The cooling sensation adds a new layer of excitement, making each touch feel fresh and thrilling. It’s like a splash of icy fun that shakes up your routine and keeps things exciting.

Safety Considerations

When it comes to rocking the Backstroke sex position, keeping safety top of mind ensures that every moment is as thrilling and stress-free as possible. From protection to comfort and communication, these tips will help you make the most of your time together. 

Condoms: Importance of Protection and Hygiene

Condoms are like your trusty sidekicks in the bedroom, offering both protection and pleasure. They’re essential for preventing STIs and avoiding unexpected surprises, keeping your intimate moments worry-free. Dr. Veronika Matutye, a healthcare professional, says, “Using condoms is crucial for safe sex. They not only protect against STIs but also ensure that both partners are comfortable and confident during their intimate moments.” Dr. Rimas Geiga, a medical doctor, chimes in, “Condoms maintain hygiene and prevent infections. They create a barrier that helps protect both partners and allows for a worry-free experience.” And here’s a bonus: condoms can actually spice things up! Ultra-thin condoms provide a natural feel, while ribbed or textured varieties add extra thrills. It’s like having your cake and eating it too—protection and pleasure all in one! So, grab a variety of condoms and experiment to see which ones make your Backstroke sessions even more electrifying.

Physical Strain: Tips for Comfort and Avoiding Strain during the Sex Position

The Backstroke position is all about fun, but comfort should never take a backseat. For the man, kneeling for long periods can put a strain on the knees. Try using a soft cushion or pillow to give your knees some love and keep the fun going. For the woman, make sure her legs are positioned comfortably to avoid any strain on the hips or knees. If something doesn’t feel right, don’t be shy—adjust, shift, or take a quick break. It’s all about making sure that every moment is enjoyable and comfortable for both partners. Think of it like adjusting the sails on a ship—tweak things until you’re sailing smoothly.

Communication: Discussing Boundaries and Comfort Levels with Your Partner

Let’s talk about the secret ingredient to an amazing experience: communication. Before diving into the Backstroke position, chat with your partner about what feels good and what doesn’t. Dyachenko says, “Clear communication about boundaries and comfort is essential for a positive sexual experience. It ensures that both partners are on the same page and can fully enjoy the moment.” Santini, a psychologist and relationship advisor, adds, “Discussing your preferences and limits not only enhances the physical experience but also strengthens emotional intimacy.” It’s like setting the stage for a fantastic show—make sure you’re both ready for a performance that’s fun, safe, and satisfying.

Tips for Maximising the Experience

Want to turn your Backstroke sex position into an unforgettable adventure? Let’s crank up the excitement and make every moment as thrilling as possible. From setting the perfect scene to using the best tools and keeping the vibe alive with communication, here’s how to make your experience not just good, but mind-blowingly great!

Setting the Mood and Creating a Comfortable Environment

Think of setting the mood as the opening act of your intimate performance. Create a space that feels sexy and inviting—dim the lights, light some candles, and pick a playlist that gets you both in the mood. The right atmosphere can make all the difference, turning an ordinary night into something extraordinary.

Make sure your environment is as comfy as it is romantic. Fluffy pillows, soft sheets, and a perfectly adjusted temperature can make you both feel relaxed and ready to dive into the action. Imagine it as crafting the perfect setting for a grand adventure; the more inviting and comfortable it is, the better the journey!

Using Lubrication and Sex Toys Effectively

Lubrication is your ticket to a glide-worthy experience. Apply it generously to keep things smooth and friction-free. Whether you’re into the long-lasting slickness of silicone or the warming sensations of a warming lube, choose one that suits your mood and makes every move feel amazing. And let’s not forget the sex toys—they’re like the cherry on top of your intimate experience! Vibrating cock rings, bullet vibrators, or wand massagers can turn up the pleasure dial to eleven. Use these toys to hit those sensitive spots and add an extra spark of excitement. Just make sure to share your plans with your partner so you’re both on the same wavelength.

Maintaining Communication and Checking In with Your Partner

Communication is like the secret ingredient to a perfect recipe. Keep the conversation flowing and check in with each other throughout the experience. Ask what’s feeling good, what could be better, and how your partner’s doing. This keeps both of you in sync and ensures the fun never hits a snag. If something isn’t quite right or you’re up for trying something new, speak up! Think of it as a dance—both partners need to stay in tune to create the best possible rhythm. The more you communicate, the more in sync you’ll be, making every move and touch that much more electrifying.

The Bottom Line

Imagine the thrill of a new intimate adventure, the excitement of discovering something that takes pleasure to new heights. Feeling a bit hesitant? That’s perfectly normal. Embrace the thrill of exploring the Backstroke sex position, where every touch and gaze deepens the connection. Remember, it’s about more than just the position—it’s about elevating intimacy and igniting passion. So go ahead, turn up the heat, and make every moment count. With the tips and insights shared, this is your moment to shine and transform your intimate experiences into something truly extraordinary. Get ready to experience pleasure like never before and leave a lasting impact.