Catapult Sex Position: The Best Anal Position for Powerful and Deep Thrusts

Content Verification

Written by:✓

Katie Lasson
Sex and Relationship Adviser

Medically Reviewed by:✓

Veronika Matutyte
Medical Doctor

Fact Checked by:✓

Barbara Santini
Psychologist and Sex and Relationships Advisor

Ever wondered how to take your intimacy to the next level with deep, mind-blowing orgasms? Well, the Catapult sex position might just be your new best friend. This bold, high-energy position is all about precision and power. Imagine the perfect balance of deep penetration, strong thrusts, and intense pleasure – all leading to back-arching, toe-curling orgasms. Sounds like a dream? It’s time to turn that dream into reality.

The Catapult sex position is not only a game-changer for your sex life but also an exciting way to explore new depths (literally and figuratively) with your partner. Whether you're after stronger orgasms or simply looking for a fresh way to connect, this position’s got you covered.

In this article, we’ll guide you through the ins and outs of the Catapult sex position, from the right technique to the best toys and tools to enhance the experience. Plus, we’ll talk safety so you can play hard without the worry. Ready to take the plunge? Let’s begin!

How to Perform the Catapult Sex Position

The Catapult sex position is a combination of strength, precision, and trust. To make the most of this position, it's essential to get the details right for both partners. Let’s break down how to nail this powerful move step by step.

Woman’s Role

Start by lying on your back with your hips close to the edge of the bed. Your arms should be placed comfortably behind your head, giving you a sense of support and control. You’ll then throw your legs over your partner’s shoulders, letting them rest around his neck. This positioning opens up your pelvis, allowing for deep penetration.

"The key to enjoying the Catapult sex position is surrendering to the moment while feeling in control of your body," says Katie Lasson, a sex and relationship advisor. "The way you position your legs allows for better alignment and deeper access to pleasure zones."

Once in position, focus on your breathing, stay relaxed, and let the sensations guide you. The support from your arms behind your head will help you maintain comfort while also enhancing the feeling of being completely open and vulnerable to your partner.

Man’s Role

For the man, the Catapult sex position requires balance, strength, and focus. He will kneel or stand between your legs, leaning forward with his arms supporting his body on the bed. This angle gives him the power to thrust deeply and rhythmically. His hands should stay steady on the bed to prevent strain on his arms, as he’ll need to support his body weight during the action.

Tatyana Dyachenko, a sexual and relationship therapist, emphasises that "The physical exertion in this position can be demanding on the man, so it's crucial for him to maintain a steady rhythm, making sure to keep communication open to adjust speed and depth as needed."

By keeping his arms outstretched and steadying his core, the man can ensure he maintains the rhythm and stamina needed for this position. The deep penetration angle gives both partners an added sense of intimacy and connection, creating a dynamic experience that’s both passionate and pleasurable.

Body Positioning Tips for Optimal Penetration

The angle at which you both align plays a huge role in how pleasurable the Catapult sex position will be. For the woman, positioning her hips near the edge of the bed allows for easier access, while her legs resting around the man's shoulders make deeper penetration possible. Her back may naturally arch, leading to heightened sensations in sensitive areas like the G-spot or cervix.

For the man, keeping his body weight supported by his arms and using his core strength to thrust will help maintain the depth and intensity of penetration. Keeping the hips aligned ensures that both partners feel maximum pleasure, especially for the woman who can experience heightened sensitivity during each thrust.

Maintaining Rhythm and Intimacy

It’s important to find a rhythm that works for both of you. The Catapult sex position isn’t just about physical exertion; it’s about syncing your movements and staying connected emotionally. Santini suggests, "This position requires a level of trust and communication between partners. Staying in tune with each other’s needs during the act allows you to create a shared experience that enhances both emotional and physical pleasure."

Communication during this position is key, as it can be physically demanding. One partner might need a break or a slight adjustment, so make sure to check in with each other throughout the experience. Adjusting speed and depth of thrusts or changing positions slightly can help you both maintain comfort and enhance pleasure.

Benefits of the Catapult Sex Position

The Catapult sex position isn't just about the mechanics; it's a full-on sensory experience that delivers some serious rewards. From deep orgasms to a stronger emotional connection, this position has it all. Let’s take a look at why it’s such a game-changer.

For Intense Orgasms

One of the standout benefits of the Catapult sex position is the potential for intense, back-arching orgasms. Thanks to the deep penetration, the angle allows for powerful stimulation of the G-spot and cervix. The woman’s body naturally arches, intensifying the sensation and bringing her closer to a mind-blowing climax.

"The deep penetration and the alignment of this position can help trigger a more intense orgasm for the woman," explains Lasson. "The angle and rhythm of thrusting really bring out the pleasure in those sensitive spots, which can lead to a more fulfilling release."

The thrusting in the Catapult sex position isn't just about depth; it’s also about precision. With each thrust, the man’s angle hits those sensitive spots in a way that makes the orgasm feel stronger, more explosive. The combination of deep penetration and the woman’s back-arching motion heightens the pleasure, making this position a top choice for an intense, full-body orgasm.

For Stronger Connection

But it’s not just about physical pleasure – the Catapult sex position also fosters emotional intimacy. The vulnerability required for both partners makes this position unique in building a stronger emotional connection. When the woman lies back with her legs over the man's shoulders, she’s fully exposed, and her body is at his mercy. This creates a sense of trust and intimacy that can deepen the emotional bond between the couple.

“Intimacy is not just physical; it’s about emotional vulnerability as well," says Dyachenko. "In this position, both partners are physically engaged in a way that fosters greater emotional closeness and connection, making the experience much more intimate."

The close proximity, deep penetration, and trust involved mean that both partners can feel emotionally closer, adding a layer of connection that might not be as easily achieved in other positions. As you maintain eye contact or communicate during the experience, you’re building intimacy on both a physical and emotional level.

Improved Stimulation

Aside from the obvious physical pleasure, the Catapult sex position also improves stimulation through the positioning of the woman’s legs. With her legs thrown over the man’s shoulders and wrapped around his neck, she gets to experience an added layer of stimulation from the pressure and contact against her body. This unique positioning intensifies the feeling of being ‘held’ and can heighten the pleasure she feels from each deep thrust.

For the man, the sensation of having his partner's legs around his neck brings a different kind of stimulation, too. The closer the woman’s body is to his, the more physical connection and friction there is, which can increase his pleasure as well. As both partners are physically closer, they can feel each movement more acutely, making the experience even more thrilling.

In addition, the deeper penetration possible in this position can lead to more stimulation for the man’s erogenous zones, particularly when he can feel his partner’s legs press against him in such an intimate way. The Catapult sex position truly offers a full-spectrum of physical sensations for both partners.

Enhancing the Experience with Sex Toys

If you're looking to take the Catapult sex position from great to mind-blowing, adding sex toys to the mix is a game-changer. The right toys can increase pleasure, heighten sensations, and help both partners reach new heights of satisfaction. Let’s dive into how you can incorporate toys like vibrating cock rings, bullet vibrators, wand massagers, and nipple vibrators to enhance the experience, along with the importance of lubrication for comfort and pleasure.

Vibrating Cock Rings

Vibrating cock rings are an excellent way to enhance sensations for both partners during the Catapult sex position. For the man, the vibrations can increase sensitivity and pleasure by stimulating the base of the penis. For the woman, the vibrations travel down to her clitoris and can intensify the feeling of each thrust.

Lasson recommends, "Vibrating cock rings offer simultaneous pleasure for both partners. The vibrations create a deeper, fuller sensation for the woman, while also allowing the man to enjoy a heightened experience."

To use a vibrating cock ring effectively in the Catapult sex position, the man can wear the ring at the base of his penis, ensuring the vibration is close to the woman’s clitoris as he thrusts. The added sensation can help both partners enjoy a stronger, more intense experience, making the deep thrusts even more thrilling.

Bullet Vibrators

Bullet vibrators are small, powerful toys that can be placed on the woman’s clitoris to provide targeted stimulation during the Catapult sex position. Their compact size makes them perfect for this position, where they can be used to intensify the orgasmic sensations the woman feels from deep penetration.

"The beauty of bullet vibrators is in their precision," says Dyachenko. "When positioned on the clitoris, they can complement the deep penetration by stimulating an often overlooked area of pleasure, making the orgasm more intense and multi-dimensional."

For maximum pleasure, place the bullet vibrator directly on the woman’s clitoris during penetration, either held in place by the woman or positioned strategically by her partner. The combination of deep thrusting and focused clitoral vibration will increase arousal and make orgasms more intense.

Wand Massagers

Wand massagers, known for their powerful vibrations, are perfect for stimulating other erogenous zones that are often neglected. During the Catapult sex position, a wand massager can be used on the woman's back, neck, or even her clitoris to increase pleasure and arousal.

"Wand massagers can be incredibly effective in enhancing the Catapult sex position," explains Barbara Santini, a psychologist and relationship advisor. "Using a wand massager on the back or clitoris allows the woman to experience multiple sensations simultaneously, which can bring her closer to orgasm much faster."

To use the wand massager effectively, it can be held by the man or the woman, depending on who’s in the best position to apply it. For example, while the woman is in position, the man could hold the wand to her back or clitoris during thrusts to add more layers of pleasure and make the experience more dynamic.

Nipple Vibrators

For an added dimension of pleasure, nipple vibrators can be used to stimulate the woman’s nipples during deep thrusts. Nipple play is an often underestimated form of stimulation, but in the Catapult sex position, the woman’s back-arching and legs over the man’s shoulders make her upper body more accessible, perfect for extra stimulation.

"Nipple vibrators can increase sensitivity in the breasts, making orgasms feel more intense," says Dyachenko. "The vibrations, when combined with deep penetration, can elevate the entire experience, creating a stronger, more all-encompassing pleasure."

To position the nipple vibrator effectively, place it on the woman's nipples as she arches her back, or even before penetration, while she’s in the starting position. The vibration will work in tandem with the deep thrusts to create a multi-layered stimulation that can drive her to a more intense climax.

Lubrication

When it comes to the Catapult sex position, lubrication is a must for comfort, especially for anal play. Proper lubrication ensures smoother penetration and reduces any discomfort. Both water-based and silicone-based lubricants are great for this position, but each has its benefits depending on your needs.

Water-based lubes are easy to clean, skin-friendly, and work well with most sex toys. However, they may need to be reapplied during longer sessions. Silicone-based lubes, on the other hand, offer longer-lasting glide, making them ideal for the deep penetration and movement of the Catapult sex position.

Apply lube generously to both the man’s penis and the woman’s anus for comfort and smoothness during penetration. It’s also a good idea to reapply if needed throughout the session, especially if you're using toys like vibrating cock rings or wands. A well-lubed experience can make the Catapult sex position feel even more comfortable, allowing both partners to focus on pleasure instead of any discomfort.

Safety Considerations

While the Catapult sex position offers plenty of pleasure, it’s important to keep safety and comfort in mind. From using condoms to avoid hygiene risks, to managing physical strain during the position, ensuring a safe and enjoyable experience requires some attention to detail. Here’s everything you need to know about staying safe and comfortable during this high-energy position.

Condoms and Protection

When engaging in any sexual activity, particularly anal sex, using condoms is essential for hygiene and safety. Condoms reduce the risk of sexually transmitted infections (STIs) and protect both partners from potential bacteria or infections that may occur during anal penetration. The Catapult sex position, with its deep penetration and exposed position, is no different in requiring this level of safety.

"Using condoms during anal sex is non-negotiable for hygiene and disease prevention," says Dr. Veronika Matutye, a healthcare professional. "Not only do condoms help reduce the risk of STI transmission, but they also offer an extra layer of protection against any unwanted friction or irritation."

The best types of condoms for the Catapult sex position are thin, high-quality latex condoms that allow for maximum sensitivity and comfort during deep penetration. Lubricated condoms are ideal, as they can make the experience smoother, reducing friction and enhancing the pleasure for both partners. If either partner has a latex allergy, non-latex options such as polyurethane or polyisoprene condoms are available. For the best experience, ensure that the condom fits well, as a loose condom can slip off, and one that’s too tight can be uncomfortable.

Dr. Rimas Geiga, a medical doctor, adds, "For anal play, it’s important to consider the use of additional lube along with condoms. Lubrication helps to prevent tearing or discomfort, which can be more common in anal sex due to the body’s natural lack of moisture."

Physical Strain

While the Catapult sex position is incredibly pleasurable, it can also be physically demanding, especially for the man who is supporting himself on his arms. The man’s arms and core muscles are engaged to maintain balance, and this can lead to fatigue or strain if the position is held for too long. To avoid discomfort or injury, it’s important to be mindful of body posture and endurance.

"Physical strain is a real concern, particularly for the man who is holding his body weight on his arms," says Dyachenko. "It's essential to pace yourself and listen to your body. If either partner feels any strain or discomfort, taking a break is vital."

To prevent strain, both partners should focus on body positioning and take regular breaks if necessary. The man should ensure that his arms are positioned at an angle that feels comfortable and that he is engaging his core muscles to reduce the load on his arms. If the man feels his arms becoming tired, it might be a good idea to adjust the position slightly or even try supporting himself with one arm while the other assists with thrusting or maintaining balance.

Santini suggests, "Communication is key. Both partners should be open about their comfort levels and adjust as needed to avoid unnecessary strain."

If the position becomes too physically intense, taking breaks and alternating positions can help both partners stay comfortable and relaxed. This way, the experience remains pleasurable without causing any physical discomfort that could detract from the fun.

Tips for Adjusting Positions to Ensure Comfort

When either partner starts to feel strained, it’s important to adjust the position to ensure comfort. For example, the man can shift his arms slightly to distribute his weight more evenly. If the position is causing discomfort in the woman’s back or legs, she can adjust her arm placement or move her legs to a less strained position. Switching between positions during the session can also give each partner the chance to recover while still maintaining the connection and rhythm. Remember, the Catapult sex position doesn’t have to be a one-size-fits-all approach. Both partners should feel empowered to make adjustments that work for them.

Importance of Regular Breaks

Taking regular breaks throughout the session is essential to avoid physical fatigue and maintain a pleasurable experience. It’s easy to get caught up in the excitement, but knowing when to pause and check in with each other can actually enhance the overall experience. A quick rest can allow both partners to catch their breath, refocus, and re-establish intimacy.

Incorporating breaks into your experience ensures that you can continue exploring the Catapult sex position without any risk of injury or fatigue, keeping the pleasure high and the experience safe for both of you.

Final Thoughts Catapult Sex Position

It’s easy to feel excited, nervous, or even a little overwhelmed when trying something new, but remember: it’s all about enjoying the journey, not just the destination. The Catapult sex position brings unparalleled deep penetration, intense orgasms, and an emotional connection that can’t be beat. Don’t be afraid to experiment—try new angles, incorporate toys, and see how it elevates the experience. But always keep safety in mind, using condoms and taking breaks. It’s time to turn up the passion, make it your own, and enjoy every unforgettable moment.