The Best Sofa Sex Position: How to Perfect the Bung Sex Position for Maximum Pleasure

Content Verification

Written by:✓

Barbara Santini
Psychologist and Sex and Relationships Advisor

Medically Reviewed by:✓

Veronika Matutyte
Medical Doctor

Fact Checked by:✓

Katie Lasson
Sex and Relationship Adviser

Looking to spice things up in the bedroom?You’re not alone. As we explore new, exciting sex positions, why settle for the same old when you can try something daring, wild, and downright pleasurable? Enter the Bung sex position, a thrilling move that promises deep penetration and maximum satisfaction. It’s all about embracing intimacy in a new way—perfect for couples seeking a mix of adventure and closeness.

But what makes the Bung sex position stand out? It’s not just about the position itself; it’s about enhancing the experience with the right tools. Whether it’s adding vibrating cock rings, bullet vibrators, or a little extra lube, you can turn an already incredible position into an unforgettable one.

And don’t worry, we’ve got you covered on the safety side, too. From condoms to tips on avoiding strain, we’ll make sure you're set for a safe, fun time. Ready to learn all about it? Let’s dive in!

What is the Bung Sex Position?

The Bung sex position might just be your next favourite move in the bedroom. It combines deep penetration with a unique blend of comfort and excitement. But what exactly does it look like, and how does it create such heightened intimacy? Let’s break it down step by step.

In this sex position, the woman starts by lying on her back on a sofa. She bends one leg at the knee, turns it over, and rests her foot on the armrest. Her second leg is raised up, creating a perfect angle for her partner. The man kneels at the edge of the couch, spreading his legs wide, and leans his body forward, placing his hands on the back of the sofa for support. As he moves into position, the female partner places her leg on his shoulder, while her palms rest on his hips for stability. The result? Deep penetration, excellent access, and a sense of closeness that can really bring you and your partner closer.

According to Katie Lasson, a sex and relationship advisor, “The Bung sex position is fantastic for partners looking for deeper penetration while maintaining intimacy. The sex position is naturally aligned for both partners to enjoy maximum pleasure and connection." This is especially true because of the way it angles the woman’s body, offering her partner easy access while keeping her comfortable.

Tatyana Dyachenko, a sexual and relationship therapist, adds, “It’s not just about physical pleasure in the Bung sex position, but the intimacy it fosters. The closeness and the fact that both partners are physically ‘on top’ of each other enhances emotional connection, which can make the experience even more satisfying."

Barbara Santini, a psychologist and relationship advisor, explains, "Sex Positions like the Bung allow for both physical pleasure and emotional closeness, creating a space for couples to communicate and connect during the act. It’s about more than just the physical movements; it’s a shared experience that can bring you closer."

The way both partners are positioned in the Bung sex position creates an opportunity for prolonged, deep penetration that is difficult to replicate in many other positions. The angle allows for fuller, more intense sensations for both partners, enhancing pleasure while also encouraging a feeling of closeness. By being physically close and engaged, you can heighten the emotional connection during sex, which is a significant part of what makes the Bung sex position so rewarding.

Enhancing the Bung Position with Sex Toys

Sex toys can turn an already thrilling sex position into a truly unforgettable experience. They’re not just fun extras—they’re tools to intensify sensations, heighten arousal, and bring something new to the table. Whether you’re experimenting for the first time or a seasoned pro, adding sex toys to the Bung sex position can elevate your pleasure to another level.

Vibrating Cock Rings

Vibrating cock rings are a game-changer for deep penetration. They’re designed to provide gentle constriction at the base of the penis, which can enhance stamina and intensify sensations for the man. But they don’t stop there—the vibrations add an extra layer of stimulation for both partners. During the Bung position, the cock ring’s vibrations can directly stimulate the clitoris, making it easier for the woman to reach climax while enjoying the deep penetration this position offers.

When using vibrating cock rings, safety is key. Santini advises, “Choose a cock ring that fits comfortably and is made of body-safe materials like silicone. Over-tightening can cause discomfort, so always check for a snug but comfortable fit.” Applying a bit of lube before putting it on can also make the process smoother and enhance comfort.

Bullet Vibrators

Compact, versatile, and incredibly powerful, bullet vibrators are perfect for enhancing the Bung position. These small devices can provide targeted stimulation to sensitive areas like the clitoris or nipples, adding an extra layer of pleasure during this intimate position.

Lasson shares, “Bullet vibrators are excellent for maintaining clitoral stimulation without interrupting the rhythm of your movements. They’re small enough to use during penetration without getting in the way, making them an ideal choice for couples exploring new positions.”

To integrate a bullet vibrator into the Bung sex position, one partner can hold it against the clitoris, or the woman can use it for nipple stimulation. The beauty of bullet vibrators lies in their portability and power—they’re subtle but effective.

Wand Massagers

Wand massagersaren’t just for sore muscles—they’re for mind-blowing external stimulation too! In the Bung sex position, a wand massager can be used on the clitoris or other erogenous zones to amplify arousal. The broad, powerful vibrations make it easy to create intense sensations without much effort.

Dyachenko suggests, “Wand massagers are perfect for building and sustaining arousal during positions like the Bung. The wide vibration surface ensures you can stimulate multiple areas at once, keeping both partners deeply engaged.”

For best results, place the wand massager between the woman’s legs during penetration or along other sensitive areas like the man’s inner thighs. Just make sure it’s comfortably positioned to avoid breaking the flow of the moment.

Nipple Vibrators

Nipple vibrators are a fun addition to spice up foreplay or keep things exciting during the main act. In the Bung sex position, they can be used to enhance the woman’s arousal or even as a shared experience for both partners.

Santini notes, “Nipple stimulation often goes overlooked but can be a powerful tool for enhancing overall pleasure. Vibrators designed for nipples are great for creating a new layer of excitement.”

To integrate them into the Bung position, one partner can wear the vibrators or hold them against the other’s nipples while maintaining eye contact and physical closeness. They’re an easy, hands-free way to boost sensitivity and pleasure.

The Role of Lube in the Bung Position

When it comes to the Bung sex position, lubrication isn’t just a helpful addition—it’s a necessity. Anal sex positions, like the Bung position, can involve more friction than vaginal penetration, making the right kind of lube essential for a smooth, comfortable experience. Lube helps to prevent discomfort, making deep penetration possible without irritation.

Importance of Lubrication for Smooth and Comfortable Penetration

Let’s face it: no one wants friction where there shouldn’t be, especially during anal play. Without proper lubrication, the Bung sex position—with its deep penetration—can quickly become uncomfortable or even painful. This is why using a generous amount of high-quality lube is crucial. It helps to reduce the risk of chafing, and lets both partners focus on the pleasure instead of any unwanted discomfort.

Lasson explains, “Lubrication is absolutely key in anal play. Without it, deep penetration can become painful, which is the opposite of what you want. A good lube allows everything to glide smoothly and comfortably, creating a much more enjoyable experience.”

The angle and depth of penetration in the Bung sex position can put additional pressure on the sensitive areas involved in anal sex, so the smoother it is, the better the experience for both partners.

Types of Lubes to Use for Anal Play

Not all lubes are created equal, and for anal sex, it’s essential to choose a lube that’s designed for the task. Here are the top types of lubes to enhance your experience in the Bung position:

Water-Based Lubes

Water-based lubes are versatile and easy to clean. They’re a great choice for beginners and can be used with most toys. While they work well in the Bung position, you may need to reapply them during longer sessions, as they can dry out more quickly than silicone-based options.

Silicone-Based Lubes

If you want long-lasting glide without the need to reapply, silicone-based lubes are the way to go. They’re perfect for the Bung sex position since they provide extra slickness, allowing for deeper penetration with minimal friction. However, note that they’re not compatible with silicone toys, so if you’re using toys, stick to water-based lubes.

Anal-Specific Lubes

Anal-specific lubesare specially formulated for anal play, often thicker and longer-lasting than regular lubes. They provide extra cushioning and can help reduce discomfort during deep penetration. They’re ideal for positions like the Bung sex position, where you want to ensure that the experience is as smooth and comfortable as possible.

How Lube Enhances Comfort and Pleasure

Using the right lube during the Bung sex positiondoesn't just ensure comfort—it enhances pleasure for both partners. The smooth glide that lube provides increases sensations, making each movement feel more intense. For the receptive partner, it reduces any resistance, allowing for deeper, more satisfying penetration. For the penetrating partner, lube can increase sensitivity and create a more fluid, enjoyable experience.

Dyachenko notes, “Lube is a game-changer in anal sex. Not only does it prevent discomfort, but it also enhances the overall pleasure by making everything smoother and more pleasurable for both partners.”

For the Bung sex position, apply lube generously to both the woman’s anal area and the man’s penis. This ensures the deepest penetration is possible without discomfort, and allows both partners to stay in the moment and enjoy the pleasure. For added stimulation, try using a lube with a warming or cooling effect to amplify sensations further.

Safety First: Protecting Yourself and Your Partner

When trying exciting positions like the Bung sex position, it’s easy to get swept up in the thrill of the moment. But safety should never take a backseat. From practising safe sex with condoms to preventing physical strain, prioritising safety ensures that your experience remains pleasurable and free of worries.

Using Condoms

Condoms are an absolute must when engaging in anal sex, especially with deep-penetration positions like the Bung sex position. They not only protect against sexually transmitted infections (STIs) but also make clean-up easier and more hygienic. Anal tissue is more delicate than vaginal tissue, making it more susceptible to microtears that can increase the risk of STI transmission, so protection is critical.

Dr Veronika Matutyte, a healthcare professional, explains, “Condoms are essential for anal sex as they act as a barrier, reducing the risk of infections for both partners. They’re particularly important in positions involving deep penetration, like the Bung sex position, where the potential for microtears is higher.”

When choosing a condom, opt for varieties specifically designed for heightened sensation to ensure maximum pleasure. Dr Rimas Geiga, a medical doctor, advises, “Look for thin or extra-sensitive condoms for anal play. They provide the necessary protection without compromising on feeling. Pairing them with a generous amount of lubricant ensures a safer, more comfortable experience for both partners.”

Using a fresh condom for each session is crucial, and if toys are involved, consider using condoms on them too, especially if switching between partners or types of penetration.

Physical Strain and Comfort

While the Bung sex position offers incredible intimacy and pleasure, it’s not without its physical demands. Both partners need to be mindful of their comfort to avoid strain or injury.

The partner on top (typically the male partner in this position) may experience strain in their knees or back from kneeling and leaning forward. Placing a cushion or folded towel under the knees can help distribute pressure and reduce discomfort. Similarly, ensuring the sofa's armrest is at a comfortable height can prevent excessive leaning and back strain.

Santini notes, “It’s important to listen to your body. If something feels uncomfortable, don’t hesitate to adjust the position or add extra support. It’s about finding what works best for you and your partner.”

For the receptive partner (typically the woman in this scenario), adding a pillow or cushion under the lower back can help maintain a comfortable angle for penetration while reducing strain on the hips.

Dyachenko advises, “Pillows are your best friend in positions like the Bung position. They provide much-needed support and allow you to maintain the correct posture without discomfort. This keeps the focus on pleasure, not pain.”

Tips for Maximising Intimacy and Pleasure

The Bung sex positionisn’t just about physical sensations—it’s a chance to deepen your connection and explore new levels of intimacy with your partner. While the position itself is thrilling, adding emotional closeness and creative adjustments can take the experience to a whole new level.

Importance of Communication between Partners

Good communication is the foundation of any great sexual experience, especially when trying something new like the Bung position. Talking openly about what feels good—or what doesn’t—helps both partners stay attuned to each other’s needs and desires.

Santini explains, “Clear and honest communication during sex fosters trust and intimacy. It’s the easiest way to ensure that both partners feel comfortable and satisfied while exploring new positions.”

You don’t have to overthink it—simple phrases like, “Does this feel good?” or “Let’s slow down here” keep the flow going while ensuring everyone’s needs are met. Non-verbal cues like moans, sighs, or even adjusting your movements can also communicate volumes.

Making the Most of the Sex Position with Eye Contact, Kissing, and Verbal Encouragement

What makes the Bung position stand out isn’t just its deep penetration but the opportunity for intimacy it provides. By maintaining eye contact, sharing kisses, or whispering words of encouragement, you can make the moment more emotionally fulfilling.

Dyachenko notes, “Eye contact during sex is incredibly powerful. It creates a sense of connection that goes beyond the physical, making the experience more intimate and meaningful.”

Kissing, caressing, or holding onto each other’s hands can add to the closeness. Meanwhile, verbal encouragement—whether it’s a compliment, an expression of pleasure, or simply saying your partner’s name—can amplify the excitement and let them know they’re doing something right.

Switching Up the Rhythm and Movement

Keeping the experience exciting isn’t just about the position—it’s about how you move within it. Experimenting with different rhythms and angles can help you discover what feels best for both partners.

Start slow to establish a comfortable pace, then gradually build intensity as you go. For deeper sensations, the penetrating partner can adjust their stance by moving closer or changing the angle of their lean. The receptive partner can experiment by shifting their leg positions—perhaps raising one higher or pressing it against their partner’s body for added closeness.

Lasson suggests, “Don’t be afraid to mix things up! Switching the rhythm or trying subtle adjustments can reignite excitement and help you find the sweet spot that works for both of you.”

Adding variety doesn’t just feel good—it keeps things fresh and prevents the moment from feeling routine. And don’t underestimate the power of slowing down at key moments to savour the connection.

Other Tools to Enhance the Experience

While the Bung sex position offers intense pleasure and intimacy on its own, there are several tools and tricks you can use to elevate the experience even further. Introducing a little bit of playfulness and creativity can take your time together to new heights. From sensory play to a few well-chosen toys, there are endless possibilities for making this position even more thrilling.

Blindfolds, Restraints, and Other Toys to Spice Up the Experience

If you're looking to add an element of mystery or control, consider incorporating blindfolds or restraints into your play. A blindfold can heighten sensitivity and anticipation, making every touch feel more intense. The Bung sex position, with its deep intimacy, is a great opportunity to experiment with sensory deprivation or restraint.

Restraints—whether handcuffs, soft ties, or leather cuffs—can create an added layer of excitement by introducing a little power play. The restrained partner can experience a heightened sense of vulnerability, while the dominant partner has the opportunity to control the rhythm, deepening the connection and intensifying pleasure.

Dyachenko notes, “Using restraints or blindfolds can enhance trust and emotional connection, as well as create a heightened sense of vulnerability that makes every touch feel more powerful.”

Additionally, other sex toys like vibrating cock rings, dildos, or anal beads can add variety and extra stimulation for both partners. They can help keep things interesting and offer new sensations that complement the Bung sex position.

Creating a More Sensory-Rich Environment

It’s not just about the physical—setting the right mood can dramatically enhance your experience. Think about creating an atmosphere that engages all the senses. Soft lighting, candles, and ambient music can create a more relaxed and sensual environment that invites both partners to slow down and be fully present with each other.

Lighting can set the tone: soft, dim lighting or candles can give the space a romantic feel. Choose scents like lavender or vanilla for relaxation, or something more exotic like sandalwood or jasmine to create a sensual atmosphere.

As Santini says, “Setting the right mood is essential for unlocking a deeper emotional connection. The more relaxed you are, the more you can focus on the pleasure and intimacy of the moment.”

Don’t forget about sound—background music or ambient noise can enhance the experience by making it feel more intimate and private. Choose a playlist that suits your vibe: slow, sensual tunes or upbeat tracks to match your rhythm.

Encouraging Variety to Keep Things Fresh

The Bung sex position can be exhilarating, but keeping your lovemaking routine fresh is essential for long-term excitement. Don’t be afraid to try different variations of the position, or to incorporate new toys, props, or techniques. Variety helps to prevent things from becoming stale and ensures that you’re both continually engaged and aroused.

Switching up your rhythm, adjusting angles, or experimenting with different positions can all keep the spark alive. You can also rotate between different toys like vibrating anal plugs, bullet vibrators, or even using different types of lube to see how the sensations change.

Lasson suggests, “Mixing things up during sex can keep things exciting. Whether it’s a new position, a different toy, or simply adjusting the pace, variety ensures that each encounter feels unique and thrilling.”

Final Thoughts on Bung Sex Position

Anticipation tingles, and questions linger—can it really be this exhilarating? Absolutely. The Bung sex position combines deep connection, electrifying pleasure, and playful adventure, creating unforgettable moments. Safety and open communication build the trust that turns good into extraordinary. Exploring toys and sensory delights amplifies every sensation, unlocking thrilling possibilities. This is more than a position; it’s an invitation to ignite passion, embrace intimacy, and push boundaries. Dive in, savour every second, and let the sparks fly like never before.