Recipes For Better Sex: An Aphrodisiac Meal Plan

Did you know that some foods boost sexual pleasure and performance? In China, the tiger penis is believed to boost a person's libido, whereas Ancient Romans think that hippo snouts are the aphrodisiac. However, there are more palatable and healthier foods, which give permanent gratifying results n boosting libido. This article offers an aphrodisiac meal program to enhance sexual drive and performance. 

 

The Best Meal Plan for Your Sexual Drive

 

The best meal plan is that which simultaneously feeds your taste buds, is nutritious, and stimulates your sexual drive. The meal plan discussed in this article contains the best diet with a more sustainable thought in aphrodisiac eating. Couples can cook the foods for a fantastic fun date. This aphrodisiac meal plan entails;

 

Early morning: Liquid Viagra juice

 

Ingredients;

 

• Diced watermelon- 1 cup
• Ginger with skin- 1 nub
• Cherry juice or Blueberry- 1 cup
• Flaxseed oil- 2 tablespoons

 

Blend all the ingredients to create your juice. This combination is great,  more so with the ginger included, as it promotes blood circulation in the body and increases sensitivity. This leads to more energy acquisition for better and extended sex sessions. You can take this juice 15 minutes before sex for better results. 

 

Morning: Leg Spreader

 

Ingredients;

 

• Pineapple juice- 1 cup
• Banana- 1 piece
• Dark chocolate
• Celery- 1 stalk

 

Generally, pineapples are known for treating impotence by boosting libido. This fruit has numerous antioxidants and vitamin C that help release feel-good hormones. It also contains Manganese that improves men's prostate health. Pineapples are also believed to make cum taste better. The other ingredients in the juice, like bananas, have enzymes that increase energy and testosterone levels. On the other hand, chocolate causes dopamine production, a happy hormone for boosting mood.

 

Breakfast; Maca Love to Me Granola

 

Ingredients;

 

• Maca powder-1 cup
• Flaxseeds-1 quarter cup
• Oats- 2 cups
• Vanilla extract- 1 teaspoon
• Honey-three quarter cup
• Water- quarter cup
• Cashews- one and a half cups

 

Maca is believed to be some kind of Viagra and is scientifically proven to improve erectile function and libido. Cashew nuts are commonly known to boost blood circulation, which is an important factor in arousal for men and women. This is seen in the sexual response between the clit and tissues around the vulva- it usually experiences some erection when a woman is aroused. Maca and cashew nuts are high in L-Arginine, which heightens blood pumping and helps erections. Almost every ingredient on this breakfast meal has great circulation benefits, which equals good sex.

 

Lunch: Ginkgo-Kinko Pesto

 

Requirements;

 

• Evoo- half cup
• Ginkgo leaves- 3 cups
• Pasta- optional amount
• Salt- 1 tablespoon
• Cashew nuts- 1 cup
• Favorite spices- 1 tablespoon
• Miso- 1 tablespoon

 

The Ancient Chinese used Ginkgo to ease depression and better sex. Ginkgo relaxes blood vessels, thus allowing better blood flow. Another mixture in this meal is pesto and pasta. These foods give comfort to your lover. If you are worried about weight gain due to pasta, this meal is ideal because only a small amount is required. On the other hand, cashew nuts lower the risk of gallstones and are rich in proteins. 

 

Dinner; Sexy Saffron Tofu and Rice

 

Requirements;

 

• Tofu- 10 ounces
• Vegetable stalk or chicken -3 cups
• Minced onion- half cup
• Diced garlic- 5 cloves
• Salt-1 tablespoon
• Basmati rice- 2 cup
• Saffron- 2 pinches

 

Safron can lower stress and increase overall mood. Adding soy to your diet is also beneficial to boosting sex. It binds estrogen receptors, enhancing the vagina's natural self-lubrication. Furthermore, soy reduces menopause-related symptoms like hot flushes. Men also benefit from soy nutrients as it helps them maintain their prostate health.

 

Dinner; Tatinin Nice-honey Cookies

 

Requirements;

 

• Cinnamon- half cup
• Flour- 1 cup
• Vanilla extract- half spoon
• Honey- quarter cup
• Tahini- quarter cup
• Evoo- quarter cup

 

Most people love desserts involving chocolate syrup or whipped ice cream. However, this can be a great substitute. Tahini is common mostly in the Middle East cultures and the Mediterranean. It is extracted from sesame seeds. Including Tahini in this meal plan develops a creamy mixture flavored with vanilla extract, cinnamon, and honey to make a unique aphrodisiac dessert. 

 

Cocktails: Brandy handy

 

Ingredients;

 

• Bubbly water
• Whiskey
• Lemon juice
• Ginger beer
• Apple flavored brandy

 

The ingredients to this Brandy handy cocktail give a refreshing and classic spirit twist with integrated antioxidant properties to get you on the go. If you are worried that alcohol might tamper with your decision-making skills, use it in moderation. 

 

Cocktails: Sexarita

 

Requirements;

 

• Orange liqueur
• Ginger beer
• Cranberry juice
• Sweetening syrup- honey, agave
• Tequila

 

Sexarita comes from two words; sexy and Margarita. This cocktail composes exotic sweeteners. It also contains ginger and delicious fruits, which are nutritious. For instance, ginger has anti-inflammatory effects on the body.

 

The Bottom Line

 

As discussed, some foods have aphrodisiac effects. This article contains meal plans for breakfast, lunch, dinner, dessert, and some cocktails that can improve your sex game and boost sexual satisfaction. The best thing to do with it is to share the plan with your partner or friends and include these ingredients in your kitchen to transform your pleasure moments.