Why Am I So Horny: 10 Reasons Why & How To Get Satisfying Relief

Content Verification

Written by:✓

Tatyana Dyachenko
Psychologist and Relationship Adviser

Medically Reviewed by:✓

Veronika Matutyte
Medical Doctor

Fact Checked by:✓

Katie Lasson
Sex and Relationship Adviser

Many people may have libido issues, but others keep wondering why theirs is on a high note. Generally, libido revolves around a personal feeling. Perhaps you've been horny for a while now and now becoming self-conscious about the thing. You've probably had a life event or transformation making you hornier than ever. That can make you nervous and annoyed because numerous matters require your attention. Well, this article contains the reasons why you could be horny and ho to get rid of some of that energy. Please continue reading to get more information.

Reasons for being horny

Being horny may sometimes not come with a reason. Your sex drive could just be more, and there's no problem with that. Nevertheless, hypersexuality is mostly accompanied by another thing. It's usually involving the brain and its effects if you've been keen to realize. Have a look at the following reasons making you horny.

1. Stress

Stress to some women is a killer of emotions and mood. However, a few women experience the opposite- get an enhanced sex desire and horniness when depressed or nervous. Such women should be careful not to handle stress using risky sexual behavior. There's research indicating that compulsive sexual disorder may temporarily relieve anxiety.

• Menstrual cycle

During menstruation, hormonal imbalances mostly lead to women looking up o having sex at specific instances. Usually, most ladies find themselves horny a day or two before experiencing their menses. It may continue until when the menses come. That's because, from research, a human's sensations increase with a rise in activities around the genitals, making you gain self-awareness. The hormones fluctuating during your period include estrogen, progesterone, androgen- al greatly impact libido. Research suggests that women mostly initiate sexual activity immediately prior to ovulation, whereby testosterone and estrogen are usually heightened. Therefore, it’s important to know your menstrual cycle when feeling horny and asking why it’s so. You may potentially notice more horniness before your period and less after the hormones have relaxed.

• A new relationship

Can you imagine the experience during the honeymoon period? It's the time you look at your partner, and there's no getting enough of them. Most individuals go through an increased urge with horny imaginations coming more often after the first engagement in an intimate relationship with a new person. It can all be explained by the love molecule popular as neurotransmitter phenylethylamine that’s compatible with dopamine- a hormone making love feel addictive like a drug. Some individuals call it limerence, whereas others know it as the energy of a new relationship, which is perfectly fine.

• Pregnancy

Perhaps you and your partner are surprised by how pregnancy accompanies horny and sexual drive thoughts. Pregnancy may come with negative impacts and side effects, more so towards the final days. You may be surprised to realize an increase in your sexual desire as the due date approaches. It’s best to enjoy such moments when your libido shoots and have various trials as the body changes from time to time.

• Puberty

Adolescents at puberty may be crazy in getting horny because their hormones have surged. This can take a few more years for them to balance out. You could experience various negative energy, including acne and mood swings.

• Drugs

The body's sexual function is directly proportional to health. It suggests that with good health, you're likely to get horny oftentimes. The case is similar to mental health, as depression has been linked to low sex libido. Individuals experiencing anxiety, high stress, and exhaustion often have the potential to lack or have a little sex drive. As the condition reduces, you realize your sex drive improves, and thoughts of getting horny come by.

• Medication

Medication changes can possibly cause horny emotions many times. For instance, getting done with a certain medication that decreased your sex urge, especially antidepressants. Others include those that make your arousal difficult, such as antihistamines and blood pressure medication. Introducing new medication can also either raise your sex desire or lower it. Examples of such medicines are for treating brain problems, including Wellbutrin and Trazodone.

• Mental health issues

According to how the human brain operates, cognitive malfunction can be related to risky sexual behavior. The most common disorders are dementia and manic depression. Both accompany hyper-reactive behavior that may lead to risky actions, such as hypersexuality or improper sexual acts that change an individual's sexual orientation.

• Trauma

 Past trauma may cause an individual to start fighting the state of getting horny. It could be childhood trauma that's often linked to sexual abuse. Someone with a history of childhood trauma like sexual abuse is associated majorly with addictive behavior and hypersexuality. But that doesn't suggest that those loving sex a lot got abused in their child life.

1. Brain injury

Traumatic brain injury affects your sexual desires, similar to how drugs and medicines do. Despite there being a possible sex drive reduction, a victim can also have inappropriate touching with numerous sexual statements. The situation may resemble that of dementia.

How to stop getting horny

Professional assistance is crucial for countering your sexual thoughts and behavior or simply embracing it as your sexuality. You can see a specialist to rule out any medical conditions making you horny many times. They can use trial and error to treat the conditions as a way of helping. Additionally, a sex therapist or psychologist can take you through the journey of healing from guilt. It’s mainly medication and therapy that can ease your condition. Otherwise, you could be feeling too horny to continue with your daily activities and just think the energy should go. Apply the following for relief and take your focus on other things.

• Exercise- Here, you burn energy in a different way that’s not sex related. You can run or take part in a football match.
• Masturbate- you can get a wonderful orgasm by using a toy or simply your hands to release that ejaculate for relief.
• Sex with someone different- It’s never that serious. Take a one-night stand with a different person. Get a horny person just like you and get rid of the hormones or stress.