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Anal Training: How to Stretch Your Anus for Sex

Anal Training: How to Stretch Your Anus for Sex

Anal Training: How to Stretch Your Anus for Sex

By Ekaterina Mironova

Since time immemorial, our sexual curiosities have driven us to putting objects in our anuses. This has made us realize that the anus is actually a nerve heaven where pleasure can be derived and even orgasms result. This is has resulted into moving from being anal curious individual to people who want to further explore anal play. In fact, anal play has become a favourite sexual play for many and more people are interested with what can happen if we go down that rabbit hole. Unfortunately, this curiosity has been met at times with muted response or wrong information leading to many challenges for the anal curious amongst us.

Anal Training: How to Stretch Your Anus for Sex

The caution is understandable on one hand because the anal canal is the door to the digestive system so it is good to move ahead with the right information.

This anal training guide will provide you with the full run down of how to get into the world of anal play by first practising anal stretching.

What is Anal Stretching?

As we have said earlier, the anus is not just the doorway to the digestive system, it is also a rich plethora of nerves that in the right conditions and if well stimulated can result in an immense pleasure and enjoyment enabling you to reach unseen levels of pleasure and end up of on cloud nine.

The nerves on the anus can be stimulated by almost any object and so the temptation is to put a wide range of objects from our fingers, penises, dildos and toys, sphincters and a lot more. However, care must be taken because the anus is also the point where the digestive system removes waste from the body in the form of faeces and so we do not want to harm this important and vital organ.

To avoid this harm, we usually recommend that we perform anal stretching which simply allows the anus to comfortably being able to accommodate any object that we may want to put through this vital and pleasurable organ.

In the next section, we shall cover in detail how you can pleasurably and safely achieve anal stretching.

Why Should We Achieve Anal Stretching?

To achieve anal stretching, it is important first to deeply and intimately understand how the anus works so that we can fully exploit all the possibilities that it presents us.

Inside the anus are a set of muscles. These muscles are shaped like rings and are called the sphincter muscles. These muscles are the ones that we normally control easily in order to achieve defecation.

Normally in our body, we have what is called the Autonomous Nervous System, which is what controls our respiration, heartbeat etc. The reason it is called autonomous is that it functions very much without our deliberate intervention. So for example your breathing, you do not consciously do it, but you can override it and prevent breathing. Similarly, the sphincter muscles are in the normal condition kept in a constricted or close position, until we deliberately relax them to allow for bowel movement. The beauty of all this is that we control the sphincter muscles.

The other thing we need to appreciate about the anus is that for both males and females, the anus is densely packed with nerves; in fact, it is one of the areas on our bodies with the highest concentration of nerves. Interestingly, the anus shares the same network of nerves as our genitals that is the clitoris and vagina for female and the penis for male.

This network of nerves that are responsible for sexual stimulation is called the Pudendal Nerve Network. Therefore, this explains why we get sexually excited by the nerves in our anus. It is by design. Specifically, the Pudendal nerve endings on the anus are directly linked to the prostate gland for both men and women. In addition, the prostate gland is responsible for achieving orgasm.

Therefore, in the right setting, and with proper exercise, you can stimulate the Pudendal Nerves in the anus and consequently stimulate the prostrate resulting into orgasm for both men and women without even touching the genitals. Imagine that.

In fact, for many people, the orgasm achieved this way is many times more powerful than genital orgasm because of how intimate we are interacting with the prostate gland nerves.

Anal Stretching allows us to achieve this great pleasure safely and in a manner that is enjoyable.

To Do List For Anal Stretching.

Consent

Anal play is still for many considered taboo, and so, you and your partner need to agree to engage in the kinky world of anal play. It is often good to agree beforehand so that it can be planned for and the pleasure shared. In our experience, unplanned anal play can be a huge turn off and even harmful. So agree to get on your wild side first.

Anal Metering

Now the term Anal Metering may sound technical but it is a fancy term for the partner who will give the anus checking how well placed the anus is to allow objects to pass objects through. This involves, taking time to ensure that bowels are first well cleared, there are different ways of achieving this. Then we recommend that you ingest or eat seeds like Sunflower Seeds or even Pumpkin Seeds, whole and then at the point of defecation

Lubrication

If you want to enjoy the best of anal play then anal lubrication is important. The anus is naturally not designed to produce any lubrication. When objects are inserted without lubrication, damage to the walls of the anus. This can result in bleeding which aside from being unpleasant can lead to other infections or medical conditions. Therefore, we suggest you opt for a good grade lubricant. Peaches and Screams (www.peachesandscreams.co.uk) have a wide selection of anal lubricants together with a guide on their selection.

Anal Training: How to Stretch Your Anus for Sex

Anal Toy Kits

There is so much in the world of kinky anal stretching out there and believe us when we say that the anus can stretch until it surprises you. The trick is to usually start slow and with the right toys. If you are finding pleasure in going down that rabbit hole, then don’t be shy we have already thought about you. That is why we have anal stretching kits available and specifically anal toys. Anal toy kits are a great way to carry out anal stretching. The beauty of anal stretching kits is that they come in various shapes and sizes from beginners to include advanced connoisseurs. We recommend that you get different types of kits and they are plenty at Peaches and Screams (www.peachesandscreams.co.uk . Start slow and then work up the size ladder but is careful not to strain yourself too much.

Anal Training: How to Stretch Your Anus for Sex

 Anal Butt Plugs

Once you are willing to go down the road of anal stretching, we guarantee you that the pleasure will be immense and we are sure that you will keep going back for more. To protect your progress and to make sure you are keeping the hole covered, ensure that you have anal butt plugs in your kit as they help protect your level of stretching and act as a hygienic cover to your anus. The beauty of anal butt plugs is that they are designed to stay with you for a long time and are quite comfortable so you need not worry about that. Just make sure you have a range of sizes as so that you can adjust them as you go down the line.

Anal Training: How to Stretch Your Anus for Sex

Hygiene and Health

The world of anal stimulation is one of the most pleasurable in the world and we hope that you will get to enjoy the wonders of this wonderful hole. That having been said, it is important to maintain high hygiene standards when involved in anal play especially because the anus is a vital organ and doorway to the digestive tract. As a last tip, we urge you to ensure that utmost hygiene and health conditions are observed. These include ensuring kits and plugs are clean and not shared. Avoid putting objects not specifically designed for anal play in the anal canal and other sensible levels of hygiene that may be associated with anal play. In addition, remember that the anal canal can be a doorway to get infections and diseases and pass on. These include, STIs, HPV (Human Papilloma Virus), HIV and other digestive organ related ailments like worms. Therefore, it good to ensure that you and your partner are tested and where applicable immunized or treated or other sufficient measures taken to avoid this.

That brings us to the end of this wonderful guide, and we appreciate your company with us. Remember, there are this and more guides at www.peachesandscreams.co.uk and also a wide selection of sex toy, gifts and other things that can make life a lot more enjoyable. So make sure you head there and enjoy.

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