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8 Steps to a Full Body Orgasm

8 Steps to a Full Body Orgasm

  • by Jekaterina Gussarova
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8 Steps to a Full Body Orgasm

  • by Jekaterina Gussarova

Content Verification

Tatyana Dyachenko
Written by:
Tatyana Dyachenko
Psychologist and Relationship Adviser
Veronika Matutyte
Medically Reviewed by:
Veronika Matutyte
Medical Doctor
Katie Lasson
Fact Checked by:
Katie Lasson
Sex and Relationship Adviser

Key Points Summary

  • 🌟 Focus on pleasure and relaxation.

  • 🧘‍♀️ Explore new ways to connect with your body.

  • 💫 Use deep breathing to enhance sensations.

  • 💡 Stay in the moment – it's all about the experience!

Key Advice & Tips from Our Experts

  • 🔥 Don't rush! Slow down, enjoy the ride.

  • 💋 Experiment with different positions and find your perfect spot.

  • ✨ Incorporate playful fantasies and let your imagination run wild!

  • 💪 Stay confident, you're the star of your own show!

Full body orgasm, also known as cervical full body orgasm, is an orgasm that has a feeling of pulsating throughout the body. The steps to a full body massage include building sexual tension, retaining semen, edging, cervical orgasm, energy orgasm, tantric, and aftercare.

Genital stimulation triggers this type of orgasm. The intense muscle contractions result in a pleasure that feels rippling across your body. 

Build a sexual tension

Full body orgasm needs a bit of time, and it’s not as pleasurable if you only have time for quickies. Set plenty of more time to try full body orgasm. Make your man sexually addicted and give him toe-curling, screaming orgasms. Arousal can start even before you get to the bedroom. Build a sexual tension by stimulating your mind and your partner’s.

Retention of semen

This is a technique where a guy’s penis has an orgasm without ejaculation.  Learn how to move your orgasmic sexual energy by practicing semen retention without ejaculating. This awesome technique will guide you to ejaculating into a rushing of full-body orgasmic energy. Using the microcosmic orbit, you can pull energy from your genitals throughout your body. 

  • Slowly inhale just as you are about to orgasm. 
  • Pull your orgasmic energy from your penis as you inhale. 
  • Draw the energy up with your hands using a feather-light touch. 
  • After this, let pleasure take control and exhale when energy reaches your head. 

Edging

Chia & Arava (2002) noted that edging involves stopping your orgasms right before you cum. It’s not safe to stop it as it starts. Let your orgasmic feeling move to your body by bringing yourself to the edge of orgasm and pulling it back. Edging can be practiced by any gender. It may be challenging for men who get easily stimulated to orgasm. It brings out full-body orgasm if timed right. 

  • Slow your sexual activity when you are right at the edge of hitting your climax but ensure that you stay aroused. 
  • Let your partner give you a gentle form of stimulation like soft touches and caressing whatever part you want. 
  • Get the idea of letting your penis move from hard to soft and back to hard again. 
  • Get a new and powerful pulse of energy to move upward every time you restart sexual activity. This will give you a wave feeling of pleasure. 
  • After releasing your orgasm, you feel a full-bodied experience. 

Cervical orgasm

This type of orgasm is achieved by stimulating the cervix. This orgasm gives a full-bodied orgasm. According to Leethongdee et al. (2007), deep penetration helps reach the cervix located at the back of the vaginal canal. You can also use a firm sex toy to stimulate it through a vigorous thrusting motion. The cervix is sensitive and may hurt just a little bit. It’s important to work on cervical stimulation. Get the vagina aroused by stimulating the clitoris. Through penetration, you will have a regular clitoral orgasm before cervical orgasm. 

Energy orgasm

 According to Watts (1999), an energy orgasm is a no-touch orgasm that will give you a tantric sex angle that makes you crave more. There is no touch whatsoever. To have an energy orgasm, you need to set some time and build a cozy, sensual romantic environment. Get yourself in the mood by:

  • With your knees bent and your feet on the bed, comfortably lie back.
  • Relax the entire body by taking deep and long breaths. 
  • Focus on visualizing and stimulating yourself sensually. Importantly focus on your genitals. 
  • You can create a moving motion for sexual energy by holding your partner’s genitals. Begin with small strokes and build longer ones moving all the way up of your body. 
  • With your body, build a wavelike motion. This is achieved when you rhythm your breaths and your partner’s hand.
  • Make some moans. Start with soft moans, then get loud and loose as the sexual energy builds.
  • Increase your movement speed and your moans. The pressure will begin to build, and you’ll feel it. Continue until you reach an orgasmic peak. 

Get tantric

Pay attention to your body and notice how you feel. Tantra involves an energy exchange between you and your partner, called chi, and not just focusing on genitals. Tantra assures you of a full-body orgasm. Like meditation, you have to focus on your body parts one by one. Take long and deep breaths as you focus on your head and torso. As the orgasm approaches, visualize the energy built on your body. Using your mind, dispel it from your genitals throughout your body. 

Make sure you are comfortable

Full-body orgasm depends on your mind’s focus. People who think they can’t have a full-body orgasm have difficulty achieving it. Getting yourself comfortable with your partner and opening up to him will give you a full-body orgasm and better your sexual life. Being comfortable will boost your self-esteem and body confidence. 

Try Kegel exercises 

This is a workout for the pelvic floor, as suggested by DeBevoise et al. (2015). Kegel exercises are very beneficial. Not only does it give you full body orgasm but also strengthens your vaginal muscles. Kegel makes your vagina more sensitive, which will firmly hold your partner when he’s inside you. It’s also beneficial for your health. Full body orgasm does not only involve muscle contraction only for clitoral orgasm

Conclusion

Full body orgasm gives you an experience of energy throughout your body and not just your genitals. Full body orgasm is not assured that you can have pleasure with it every time you try. Thinking of it narrowly makes it elusive. Be perfect by trying it, and be assured of a great time with a full-body orgasm. 

References

 Chia, M. C., & Arava, D. A. (2002). The Multi-Orgasmic Man. Harpercollins.

Debevoise, T. M., Dobinsky, A. F., Mccurdy-Robinson, C. B., Mcgee, C. M., Mcneely, C. 

E., Sauder, S. K., & Sullivan, K. D. (2015). Pelvic Floor Physical Therapy: More Than Kegels. Womens Healthcare, 3(2), 34-41.

Leethongdee, S., Khalid, M., Bhatti, A., Ponglowhapan, S., Kershaw, C. M., & 

Scaramuzzi, R. J. (2007). The Effects Of The Prostaglandin E Analogue Misoprostol And Follicle-Stimulating Hormone On Cervical Penetrability In Ewes During The Peri-Ovulatory Period. Theriogenology

Watts, A. (1999). Buddhism The Religion Of No-Religion. Tuttle Publishing.


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