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Claudia Kwayosa - Fitness Expert and Personal Trainer

Claudia Kwayosa - Fitness Expert and Personal TrainerClaudia Kwayosa is a fitness maven with a delightfully quirky flair, whose journey started with a Bachelor of Science in Physical Education from Kenyatta University and a Master’s degree in advanced fitness training from the University of Edinburgh. She’s a former USIU University instructor, where her dynamic and energetic teaching style turned students into wellness warriors. As a gym instructor, Claudia’s personalized training programs have transformed countless lives, and her passion for fitness spills over into her writing, where she blogs with gusto about all things health and wellness. Beyond the gym, Claudia’s a devoted mother who juggles family life with her love for fitness, bringing a nurturing and empathetic approach to her mentoring. Ready to embark on a fun, transformative fitness journey? With Claudia by your side, you’ll leap, laugh, and lunge your way to a healthier, happier you!

Features

https://www.ok.co.uk/lifestyle/cosy-cardio-tiktok-workout-trend-31683356
https://www.stylist.co.uk/health/how-to-sleep-better-fitness-tips/793647
https://formnutrition.com/inform/6-common-fitness-mistakes-and-how-to-avoid-them/
https://inews.co.uk/inews-lifestyle/how-to-get-fit-feel-good-summer-30-fitness-tips-personal-trainers-2271991
https://www.express.co.uk/news/royal/1856302/zara-tindall-diet-exercise-secrets-revealed-exclusive
https://www.thesun.co.uk/news/22148429/hangover-cures-that-actually-work/
https://www.advnture.com/features/will-losing-weight-make-you-run-faster