OPTIMIZE YOUR SEXY TIME: THE BEST DAY AND TIME TO HAVE SEX

There is a time and place for everything, especially on matters of sex. Herein is all you need to know about the best day and time to have pleasurable sex: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday.

Science being the backbone of everyday life has come up with reliable evidence to prove that your blood is hotter at a specific time and day of the week. It is no wonder that on certain days of the week, the energy to do things like house chores is unmatched than on any other day. So, is there a specific time that is best to have sex? Read below to find out how different days and times of the week work in your favor regarding intimacy.

Monday

Out of all the days of the weak, Monday is the most dreaded. It comes with an eerie mood, which forces you to adopt the big boy/girl attitude. People are urged to take Mondays with ease. Do not feel compelled to rush your Mondays because your body is still recovering from the weekend blues. Arriving at the office on a Monday morning is the worst part of the week, but regardless of the negativity that comes with this day, some research shows that Mondays can bring good tidings to your life.

Tuesday

Some people are most productive on Tuesdays compared to other days of the week. This may be because it is the day after the dreaded Monday, and your body is slowly adjusting to the early morning and busy daily routine. This fact has made Tuesday to be voted in as the least favorite day to engage in intimacy. Also, polls carried out worldwide have drawn insights into the fact that people rarely have sex on Tuesdays. Most people prefer to partake in take-outs and relax at home with their pets or significant others.

Wednesday

Thanks to your body's fast adjusting capabilities, things are back to normal. It is mid-week, and things at work feel normal. There is genuine excitement because you have two more days before the weekend. Wednesdays have also been voted in as the best day to go on a first date.

Thursday

Thursday is the perfect day for those looking for an erotic session with their partners or alone. The hormone levels in women are at their most stable, and sex at this time would be welcomed. However, engage in early morning sex because testosterone and estrogen hormones are highest in men and women. This phenomenon will boost orgasms and the sex drive in both parties. If you are looking forward to having Thursday morning sex, set your alarm to 5 or 6 in the morning and watch how your body will work in your favor.

Friday

This day marks the end of a working week. Goulding & Elliot (2002) stated that Friday has a feel-good vibe because you can do whatever and still have time to recover on Saturday and Sunday. It is also the best day to go on a second date with your crush or partner or plan a night out with your girlfriends. Fridays have no constraints because you have already accomplished all you desired during the week. Although this day is a relaxing day for most people, Friday is not a good day to engage in sex.

Saturday

Most people view Saturday as the only day of the week when they can do whatever they desire. They are great days to plan brunch, sleepovers, and cookout events, as Foley et al.(2018) stated. Saturdays are relaxed, and they have a calming vibe to them. However, it is also the only day in the week where people engage in extreme alcohol consumption, probably because they had abstained all week. Most people do not engage in sex on Saturday because their minds want to detox from their work feelings.

Sunday

Some people claim that Sundays are unwinding days. It is a day you should spend indoors being sober. Some research reports have indicated that 9 am Sunday mornings may be a good time to engage in sex, as Plumer (2005) noted. It can span up to 11 am or the afternoon, and you still have time to recover from the exhaustion of erotic activities. It is also the best day to plan your week regarding what you want to achieve.

The Bottom Line

For some people, sex has no good or bad days. They can get cozy with their partners regardless of the day and time. However, scientific experts claim that having sex on certain days may be more beneficial than others. This may be due to the increased estrogen and testosterone levels in men and women, with most men reporting noticing an increased performance in sex during mid-mornings compared to afternoons. It is beneficial to note that no one is limiting your sex days, but you can choose the best time for your escapades through this article.

Reference:

Foley, J. E., Ram, N., Susman, E. J., & Weinraub, M. (2018). Changes to sleep-wake behaviors are associated with trajectories of pubertal timing and tempo of secondary sex characteristics. Journal of Adolescence, 68, 171-186.

Goulding, C., Shankar, A., & Elliott, R. (2002). Working weeks, rave weekends: identity fragmentation and the emergence of new communities. Consumption, Markets, and Culture, 5(4), 261-284.

Plummer, K. (2005). Male sexualities. Handbook of studies on men and masculinities, 178-95.