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Tonight, dear, I have a headache - Excuses to Avoid Sex

Tonight, dear, I have a headache - Excuses to Avoid Sex

Content Verification

Tatyana Dyachenko
Written by:
Tatyana Dyachenko
Psychologist and Relationship Adviser
Veronika Matutyte
Medically Reviewed by:
Veronika Matutyte
Medical Doctor
Katie Lasson
Fact Checked by:
Katie Lasson
Sex and Relationship Adviser

Key Takeaways

  • 😴 "Not tonight, dear..." – The classic excuse decoded!
  • 💡 Creative comebacks to rekindle the spark.
  • 🔍 Top reasons behind the "headache" phenomenon.
  • 🔥 Expert-backed tips to turn "no" into a "maybe later" 😉.
  • 🎭 When to spot genuine fatigue vs. avoidance tactics.

🧐 Expert Advice & Cheeky Tips 🧐

  • 💆‍♂️ A little massage can go a long way – tension relief first, passion second!
  • 🗣️ Communication is key – don’t let assumptions build up walls.
  • 🎭 Keep things playful – sometimes, humour is the best aphrodisiac.
  • 🕰️ Timing is everything – find the right moment, not just the right words.
  • 💞 Respect is sexy – a "no" today doesn't mean "no" forever!

By Tatyana Dyachenko

One in five Britons regularly make excuses to avoid sex. It's not just women either: around 27% of men admitted to making excuses, while only 18% of women admitted to fibbing to get out of foreplay. The top excuse offered up by our loveless nation: "Not tonight dear, I'm too tired".

Thanks to extended working hours and financial difficulty concerns, more and more Brits are breaking out of bed due to tiredness and stress. However, let's not be fooled: the ever-popular headache line is right there under stress and tiredness as the nation's third-favourite excuse.

Ironically, however, thanks to extensive medical studies carried out over the ten years, sex has been clinically proven to assist in alleviating migraines, boosting endorphins which help eradicate headaches, and generally having a positive affect which helps people to sleep soundly after a successful romp between the sheets.

James Couch, a neurology professor at Oklahoma Health Sciences Centre, discovered that 61% of women suffering from migraines experienced relief after a coital climax. That's pretty good, considering the leading migraine treatment and medicines only offer an expected effectiveness in 60% - 80% of headaches. In addition to these figures, Couch also discovered that some women also experienced immediate migraine relief thanks to knee-buckling orgasms.

While we know that orgasms trigger the release of endorphins and other pain-relieving hormones, it still isn't clear why sex cures headaches or why it helps us to relax and unwind – especially when we're stressed. In fact, some people have the opposite reaction with approximately 1% of men experience headaches caused by sex.

That being said, each individual headache sufferer can evaluate the relative success of their orgasmic activities on their every-day headaches. Some may find that it is a rather pleasant cure to their headache woes and who knows, in the future the top reason for having sex might be, 'Tonight dear, I have a headache!"

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