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VIBE THERAPY: VIBES AND THE MENOPAUSE

Vibe Therapy: Vibes And The Menopause

  • by Jekaterina Gussarova
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Vibe Therapy: Vibes And The Menopause

  • by Jekaterina Gussarova

Content Verification

Katie Lasson
Written by:
Katie Lasson
Sex and Relationship Adviser
Veronika Matutyte
Medically Reviewed by:
Veronika Matutyte
Medical Doctor
Barbara Santini
Fact Checked by:
Barbara Santini
Psychologist and Sex and Relationships Advisor

📝 Article Highlights 📝

  • ✨ Menopause can cause some unexpected vibes, but there are ways to manage! 🌸
  • 💡 Mind your mental health – mood swings are common, but manageable! 💆‍♀️
  • 🛁 A self-care routine with vibe therapy can help ease symptoms! 💖
  • 🌺 Natural remedies like CBD & holistic therapies could work wonders. 🍃

💡 Key Advice & Tips from Our Experts 💡

  • 🌟 Tip 1: Embrace change – vibes shift, but you’re in control! 🌀
  • 🌱 Tip 2: Nourish your body with healthy food and hydration – good vibes only! 🥒🍓
  • 🧘‍♀️ Tip 3: Keep calm and practice mindfulness – a peaceful mind leads to better vibes. 🧘‍♀️✨
  • 💪 Tip 4: Don’t be afraid to seek professional advice if you’re feeling overwhelmed. 🩺

Are you afraid that menopause would limit you from experiencing sexual pleasures? This article takes you through how vibrators can eliminate symptoms of menopause. Also, learn the different vibrators for menopausal women and the benefits of using this sex toy.

Menopause is real and often looms when women reach a certain age. It prevents women from experiencing sexual pleasures. However, this should not be the case, especially when you have the right vibrators, including vibrating massagers, penis vibrators, G-spot vibes, wand vibes, and vibrating plugs. Most women are often curious about the use of vibrators during their menopause. Ideally, they never believe that vibrators can greatly help menopause. Surprisingly, vibrators can also help you deal with different symptoms, including chronic dryness, sexual trauma, and menstrual cramps. Herein is everything you need to know about vibrators and menopause.

What About Menopause 

According to Ruddy & Partridge (2012), menopause is a biological process that affects women's fertility. It is normal, unlike how most people perceive it. Generally, menopause lowers one’s sex drive, and it prevents reproduction. Essential hormones in the body like progesterone and estrogen begin to decrease during perimenopause. This means that the ovaries stop producing sex hormones. Also, a woman’s monthly periods and ovulation stop. Menopausal changes often start after 40 years of age. This is when the hormonal changes and the aging process are experienced. It takes 12 months after experiencing the last menstrual period to be officially a menopausal woman. 

How Does Menopause Affect Women?

The transition of activeness to menopause is a gradual process that happens in a fluctuating way. Along with the hormonal adjustments and irregular menstrual periods, the female body often undergoes numerous changes. The menopause transition is accompanied by different symptoms, including muscle & joint pains, weight gain, thinning hair, and insomnia. Makara-Studzińśka et al. (2014) noted other common symptoms, including night sweats, mood changes, and hot flushes. These symptoms are likely to continue affecting you for up to five years.

Can Menopause be Dangerous 

Apart from the common mental and physical discomfort, menopause is technically a normal transition without any danger. However, women might have a different experience depending on their lifestyle, diet, overall health, state of mind, and hormones. Subsequently, some women experience severe pain during menopause. However, there are different ways one can live a normal life. 

Menopause Need Not Limit Life

The female's body is prone to changes, especially before, during, and after menopause. This might sound normal for many women, but it becomes a challenge to those who cannot handle severe menopause. Luckily, you can seek your doctor's guide and understand how you can make the menopause journey easier. Generally, menopause is a natural and normal process that should not affect you physically or mentally, except for nutrition, hormonal balance, overall well-being, and daily exercises. 

Vibrators and Menopause

Vibrators come in different varieties, including wand vibes, vibrating massagers, plugs, clitoral and G-spit vibrators. These vibrators are designed perfectly to ensure you experience the pleasures even after menopause. However, they can only change your sex life if you use them appropriately and choose the best. With the right vibrators, you will never worry about menopause when satisfying your sexual desires and fantasies.

What Do Menopause Women Get out of Vibrators? 

Vibrators come in different shapes and sizes. It is all about choosing what suits your desire and preferences. Have you ever wondered how vibrators can be used to avoid using medications? Vibrator treatment is all you need to give you the much-desired pleasures. Generally, most symptoms experienced during the menopause transition, like vaginal dryness and insomnia, can be treated or prevented by vibrators. Here are some of the things you can achieve when using vibrators before, during, or after menopause.

  • You will achieve a better sexual mood.
  • Less vaginal pain and discomfort caused by chronic dryness.
  • You will experience increased sexual drive.
  • Improved self-confidence 
  • Vibrators can help relieve muscle and joint pains.
  • You will also heal from sexual trauma that prevents you from enjoying pleasures. 
  • Reduced night sweats and mood changes.
  • Vibrators will also reduce or prevent you from hot flushes.

How Can You Conduct Vibrator Experiment? 

Are you experiencing menopause and would love to conduct a vibrator experiment on yourself? Here is the complete guide;

  • Find and buy the right vibrator.
  • Mix different vibrators to make your experiment viable.
  • Go for vibrators that can be used for solo and partnered play. 
  • Incorporate water-based sex lube or moisturizers to enhance your pleasure while reducing unwanted friction. 
  • Minimize the use of your vibrators up to 4 times a week. This is to enhance your results. 

You should listen to your body's feelings when using the vibrators during menopause. This will help you understand what your body wants and what gives you satisfying pleasures.

Vibrators for Women in Menopause 

There are numerous vibrators, from clitoral vibrators to realistic vibrators, are designed for intense and satisfying pleasures. Besides helping you to treat different medical issues, Waskul & Anklan (2020) suggested that vibrators will help you find satisfying pleasures before, during, and after menopause. You can choose from the listed vibrators and enhance your pleasures while preventing other health issues.

Final Thoughts 

Menopause is not the end of everything, including sex. You can always have your way back to sexual pleasures when you have the right plan. Women in menopause often have a low sex drive and can hardly engage in sexual activity. However, this is not the case with vibrators in your sex toy collection. Vibrators are designed with powerful vibrating speeds and modes that will ensure your sex drive is increased. Besides giving you satisfying pleasures, vibrators are also great for treating different symptoms brought about by menopause

References

Makara-Studzińśka, M. T., Kryś-Noszczyk, K. M., & Jakiel, G. (2014). Epidemiology of the Symptoms of Menopause–an Intercontinental Review. Przeglad mMenopauzalny= Menopause Review, 13(3), 203.

Ruddy, K. J., & Partridge, A. H. (2012). Fertility (male and female) and Menopause. Journal of Clinical Oncology, 30(30), 3705-3711.Waskul, D., & Anklan, M. (2020). “Best invention, Second to the Dishwasher”: Vibrators and Sexual pleasure. Sexualities, 23(5-6), 849-875.


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