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Katie Lasson
Sex and Relationship Adviser

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Veronika Matutyte
Medical Doctor

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Barbara Santini
Psychologist and Sex and Relationships Advisor

Solo plays come with several gains that possibly affect different aspects of your life, from your sleep pattern to living a fulfilling sex life. Even though most individuals masturbate, it's regarded taboo. Understanding how to masturbate isn't a subject widely discussed or taught, apart from what people watch in porn, films, or rare sex clips on the television. Gone are the days when people, especially women, didn't prioritize pleasure. You can pleasure yourself if you can't get sexually satisfied by a man. This discussion highlights tips on how to use your hands during solo sex. 

Tips For Solo Sex With Hands

Pamper Yourself

Foreplay is relevant for relaxation. It is reported that most women get distracted by other things, shifting attention from the present moment. Having a relaxing moment before pleasuring yourself is essential. You can take a warm shower and concentrate on your body to calm the mind, thus focusing on the moment. Assume that your spouse is around and prepare for a good session. You can go out for dinner or evening coffee, come back and light a few candles with some drinks as you work on your pleasure.

Orgasming Is  Not  the Goal

Did you know that not everyone achieves an orgasm every time they have sex? Sometimes, the more you yearn to have sex for an orgasm, the harder it is to achieve one. Some people can experience an orgasm during masturbation, while others don't. Whether you experience it or not, ensure you achieve the benefits of self-pleasure, including stress reduction and dopamine release for mood-boosting. You should view orgasms as a bonus. Additionally, focusing on your body gives you a better chance to learn about yourself. You can know what feels good and when, what the body hungers for, and how different touches and speeds feel on you.

Maneuver Various Techniques 

There are numerous hands-on techniques. Therefore, you need sufficient time to identify what works best. No need to pressure yourself to do everything in one day. Masturbate more often and play around with different speeds or temperatures. If you love cold sensations, passing ice cubes on your lips or nipples will work. For warmer sensations, spice up the session with heated toys. Ensure you notice a newer sensitive zone on your body before moving to the usual sweet spots. 

You can also change the timing. If you're used to masturbating before bed, try doing it during the day or in the morning and enjoy the multiple benefits.

Attend a Masturbation Workshop

Search for classes and workshops created for lessons on better sex lives and orgasms. You can also know more about yourself to have spicier sex. A counselor or sex coach can change your masturbation strategies for more gains. Some women may have undergone trauma in the past, thus feeling unsafe to explore their bodies. That's why a counselor can help transform such thoughts, making them feel productive again and safe.

Interchangeably Use Toys and Hands

Beginning your masturbation session with your hands helps in evaluating your body. Using sex toys to achieve an orgasm is easier and faster. Pure hands are also comparable to how a partner works on you with caresses and touches, giving a realistic feeling. Using manual vibrators may not give the sensations that your fingers offer. It's best to explore them to understand better the things that click most. 

Dry Humping Technique

This technique is a great deal for women with extra sensitive clits. To experiment with this technique, don’t get off your panties despite the friction or less wetness. Get a pillow or soft bump and lie on it. Grind your lower body, especially the hip area, against it and make several adjustments until you get comfortable. Do this consistently as you breathe deeply until you climax. 

Seek Professional Help 

Using your hands-on technique can be a good way to deal with sexual troubles. Nevertheless, you should be keen enough to discover when a specialist’s help is necessary. You should create time to figure out your identity about particular mental roadblocks to your pleasure. Don't forget that hands-on pleasure should feel great, but having this thought throughout may damage the experience. People who disassociate from their bodies and spend more time thinking can feel disconnected while in the session. If you're in this category, find a trauma-informed professional to help you feel harmless. You can go through a gradual, intentional process to be aware of yourself. 

The Bottom Line

Solo sex using your hands starts by understanding how your body and mind connect to achieve pleasure. People view pleasure differently, and that's why indulging in hands-on solo sex is also an appreciated way to spend your morning or evening. The above article gives a few tips on how to shower your sweet spots and entire body with excitement using your hands. Feel free to tap into your desires and create time to show love to your body.