Penis Sensitivity 101: Learn To Reduce Your Sensitivity In Bed
Content Verification
💡 Key Points from the Article 💡
- ✨ Understand the basics of penis sensitivity for better pleasure.
- 🌟 Use of lubrication to reduce discomfort and enhance sensations.
- 🔍 Tips on practising mindfulness to increase intimacy and pleasure.
- 🛀 Consider lifestyle changes for overall better sexual health.
💬 Expert Tips & Advice 💬
- 👨⚕️ Try regular massages for better circulation and relaxation.
- 🌙 Relaxation techniques before bedtime can improve overall sensitivity.
- 💖 Communication with your partner is key for enjoyable intimacy.
Some causes of penis sensitivity are phimosis and urinary tract infection. Herein is about penis sensitivity, including; causes, how to reduce penis sensitivity, and how to use topical sprays.
Imagine wanting to have sex for long, only for you to ejaculate within the first minute into sex. Premature ejaculation is a sign of penis sensitivity. One out of three men experiences premature ejaculation. Penis sensitivity is normal because that's what causes the penis to be erect during sex. A sensitive penis may cause you distress during sex. This article will discuss the causes of penis sensitivity and what you can do to reduce it;
Causes of penis sensitivity
Penis sensitivity differs in men, depending on what is causing it. The following are some causes of penile sensitivity;
Phimosis
According to Gairdner (1949), phimosis is a common condition among uncircumcised men where the foreskin is too tight and cannot be removed from the tip of the penis. Phimosis is a problem because the glans will not be exposed to the outside environment and therefore be sensitive to touch. The plan is a part of the penis covered by the foreskin. It is also known as the head of the penis. In uncircumcised men, the foreskin should be able to move from the glans. The difference between the circumcised penis and the uncircumcised penis circumcision is that the glans are exposed in circumcised males and are less sensitive than when the glans are unexposed in uncircumcised men. Circumcising is, however, not an advantage. According to Morris & Krieger (2013), unexposed glands may lack sensitivity, leading to erectile dysfunction. Penile sensitivity is important for erection. It's only a problem if the sensitivity is too much or lacking.
Phimosis is treated with steroids, and sometimes, minor surgery to move the foreskin from the glans or even circumcision may be necessary.
Paraphimosis
Paraphimosis usually occurs among uncircumcised or partially circumcised men. Patients suffering from paraphimosis have the foreskin trapped and doesn't cover the glans as Fleiss (2000) discovered. During paraphimosis, the male cannot pull the foreskin back into position in what is known as foreskin reduction. Consequently, the penis will turn red. It will swell and be painful. Treatment of paraphimosis may include circumcision, a dorsal slit, or pulling up the foreskin to cover the glans. Antibiotics may also be recommended in case of an infection. You can use ice to reduce the swelling and the pain.
Injury and trauma
Suppose the penis has been injured before it may undergo what is known as penile trauma. The injuries may be caused by rough sex, sports, masturbation, or accidents. The person suffering from penile trauma may feel the sensitivity that comes in the form of pain during an erection, during sex, while urinating and when a man ejaculates. The pain usually arises from injured nerves and will heal with time. The sensitivity will reduce when the trauma ends. In severe cases, the sensitivity will persist. You must seek medical attention for specialized advice about penile sensitivity arising from trauma.
Urinary Tract Infection (UTI)
Urinary Tract Infection is an infection in the urethra and may cause much pain when ejaculating and urinating. UTI is not common among men who have been circumcised.
Balanitis
It is the inflammation of the head of the penis- glans. When you are suffering from balanitis, you will experience redness and pain on the head of the penis, and that will make the penis very sensitive to touch. It is usually a yeast infection but can also be a fungal or bacterial infection. Treatment of balanitis is by antibiotics, antifungals, and proper personal hygiene. It is common among uncircumcised males.
How to reduce penile sensitivity
A sensitive penis is painful and may cause distress because a person will not enjoy sex. A too sensitive penis will cause you to ejaculate prematurely. Besides treating the underlying issues, you can cure an overly sensitive penis in the following ways;
Behavioral Therapy
Behavioral therapy is a natural method of reducing penile sensitivity. This method involves seeking ways to fix the patient's penile sensitivity by helping a man solve issues affecting his life, such as low self-esteem, anxiety, and stress. The patient may be given ideas on how to treat his sensitive penis, including techniques that will help delay ejaculation, for instance, the start and stop method and squeeze method.
Circumcision
The glans are exposed when a penis is circumcised, and therefore circumcised males do not suffer from penile sensitivity. Instead, it may lose sensitivity and become numb since the glans are exposed. Circumcision can cause erectile dysfunction. However, in the cases where the foreskin is the reason for hypersensitivity, circumcision may still be useful.
Using Zinc Supplements
Zinc supplements are important because they increase testosterone responsible for many bodily functions, including regulating sexual functions in men and solving premature ejaculation.
Use Topical Sprays And Ointments.
The special sprays and ointments reduce the sensitivity temporarily when applied to the penis. The sprays and ointments are washed off before intercourse so that the partner does not get desensitized. The man will be able to enjoy sex when the penile sensitivity is reduced. The sprays and ointments contain a chemical known as lidocaine. Lidocaine is a numbing agent.
Use condoms
Philpott et al. (2006) noted that condoms create a barrier between the penis and the vagina to help reduce friction and sensitivity. The regular condom may not be as effective as the special condoms known as climax control condoms, usually lubricated with desensitizers. The man does not get overwhelmed with sensations until he's ready to ejaculate. The material of the climax control condoms is also thicker.
Conclusion
Penile sensitivity and premature ejaculation seem to go hand in hand, but it is important to seek treatment because the causes of premature ejaculation may be underlying health issues. Sometimes all the patient needs are for the underlying issues to be solved for his penis to be less sensitive. You do not have to suffer when you can use numbing sprays and condoms sexually, but those may be temporary solutions. You need to pursue long-term solutions through therapy and sometimes minor surgery such as circumcision for the cases where the foreskin causes the hypersensitivity.
References
Fleiss, P. (2000). Protect Your Uncircumcised Son. Mothering Magazine, 103, 40-7.
Gairdner, D. (1949). The Fate Of The Foreskin. British Medical Journal, 2(4642), 1433.
Morris, B. J., & Krieger, J. N. (2013). Does Male Circumcision Affect Sexual Function, Sensitivity, Or Satisfaction?—A Systematic Review. The Journal Of Sexual Medicine, 10(11), 2644-2657.
Philpott, A., Knerr, W., & Boydell, V. (2006). Pleasure And Prevention: When Good Sex Is Safer Sex. Reproductive Health Matters, 14(28), 23-31.
