Condoms are one of the most effective tools for practicing safe sex and preventing unwanted pregnancies and sexually transmitted infections (STIs). However, using them correctly is key to their effectiveness. In this comprehensive guide, we will walk you through the essential steps on how to put on a condom properly. Whether you're a first-time user or looking to refresh your knowledge, these tips will help ensure a worry-free and safe sexual experience.

Selecting the Right Condom

Before you even get to the application process, it's crucial to choose the right condom. “Condoms come in various sizes, materials, and designs. Consider factors such as the condom's material (latex, polyurethane, or polyisoprene), size (regular, large, or snugger fit), and any added features like texture or lubrication. Finding the condom that fits comfortably and suits your preferences is the first step to ensuring a successful experience,” says sex and relationship therapist Tatyana Dyachenko.

Check the Expiration Date

“Always check the expiration date on the condom package. Using an expired condom can compromise its integrity and effectiveness. Ensure that the condom is still within its validity period before proceeding,” says Dyachenko.

Open the Packaging Carefully

“Once you have the right condom, open the package carefully. Use your fingers to tear the package gently, avoiding the use of sharp objects like scissors or teeth, which can damage the condom,” explains Dyachenko.

Check the Unrolling Direction

“Before unrolling the condom onto the erect penis, make sure you know the correct unrolling direction. The rim of the condom should be on the outside, while the rolled-up part should be on the inside,” says Dyachenko.

Squeeze the Air Out

“Pinch the tip of the condom between your thumb and forefinger to leave a small space at the tip. This space will collect semen and prevent the condom from bursting during ejaculation. Squeezing the air out is a crucial step in preventing condom breakage,” says Dyachenko.

Unroll Onto the Erect Penis

“With the tip pinched and the unrolling direction confirmed, place the condom on the tip of the erect penis. Use your other hand to unroll the condom down the shaft smoothly, covering the entire length of the penis. Make sure it fits snugly but is not too tight, as excessive friction can lead to condom breakage,” says Dyachenko.

Ensure a Secure Fit

“Once the condom is unrolled, ensure that it fits securely and comfortably. Check for any air bubbles or wrinkles, as these can also increase the risk of breakage. Smooth out any imperfections to ensure proper coverage,” says Dyachenko.

After Intercourse

“After ejaculation, hold onto the base of the condom to prevent it from slipping off. Slowly withdraw the penis while still holding the condom in place to ensure that no semen spills. Dispose of the used condom properly by wrapping it in tissue or a paper towel and placing it in the trash—never flush condoms down the toilet,” explains Dyachenko.

Condom Varieties

Latex Condoms

Latex condoms are the most commonly used and widely available type. They are highly effective in preventing both pregnancy and most sexually transmitted infections (STIs). Latex condoms are known for their durability and elasticity, which provides a secure fit.

Non-Latex Condoms

Some individuals may have latex allergies or sensitivities. Non-latex condoms, typically made from materials like polyurethane or polyisoprene, are excellent alternatives. These condoms offer protection without the risk of latex-related allergic reactions.

Flavored Condoms

Flavored condoms are specifically designed for oral sex. They come in a variety of flavors, such as strawberry, banana, or mint. Using flavored condoms can make oral encounters more enjoyable for both partners while maintaining protection.

Textured Condoms

Textured condoms feature raised patterns or bumps strategically placed on the condom's surface. These textures can enhance sexual pleasure by providing additional stimulation to both partners. Popular textures include ribbed and dotted patterns.

Extra-Thin Condoms

Extra-thin or ultra-sensitive condoms are thinner than regular latex condoms. They are designed to offer a closer, more natural sensation during intercourse while maintaining the same level of protection. Many people prefer these condoms for a heightened level of intimacy.

Glow-in-the-Dark Condoms

These condoms have a special phosphorescent coating that makes them glow in the dark. While they add a playful element to sexual activities, it's essential to ensure they meet safety and quality standards.

Delay Condoms

Delay condoms are equipped with a numbing agent, usually benzocaine, in the tip. This numbing effect can help delay ejaculation and prolong sexual activity, potentially enhancing the sexual experience for some individuals.

Novelty Condoms

Mention novelty condoms, which come in various fun designs, colors, and shapes. While these condoms can add excitement and playfulness to intimate moments, it's crucial to emphasize that they should not be used as the primary means of contraception or protection against STIs.

Benefits of Condom Use

Protection Against STIs

“Condoms provide a highly effective barrier that helps reduce the risk of sexually transmitted infections (STIs) such as HIV, chlamydia, gonorrhea, syphilis, and herpes. They are one of the most reliable methods for preventing the transmission of STIs during sexual activity,” says medical doctor VeronikaMatutyte.

Pregnancy Prevention

“Condoms are a reliable method of contraception when used correctly and consistently. They offer a way to prevent unintended pregnancies by trapping sperm and preventing it from reaching the egg during intercourse,” says Matutye.

Dual Protection

Condoms offer dual protection by providing both contraception and STI prevention. This makes them a valuable choice for individuals who want to safeguard against both unwanted pregnancies and sexually transmitted infections.

Accessibility

Condoms are widely available and accessible. They can be purchased over the counter at drugstores, supermarkets, and even online. Additionally, many health clinics and organizations distribute condoms for free, promoting safer sex practices.

Ease of Use

Condoms are easy to use and require no special preparation or prescription. They are a convenient option for individuals of all genders and sexual orientations.

Low Cost

Condoms are an affordable contraceptive option, especially when compared to other forms of birth control or medical treatments for STIs. Their affordability makes them accessible to a wide range of individuals.

Minimal Side Effects

“Unlike some hormonal contraceptives, condoms have few side effects. They do not interfere with the body's natural hormonal balance and are generally well-tolerated,” says Matutyte.

Non-Hormonal

Condoms are a non-hormonal contraceptive method, which means they don't affect the body's hormone levels. This can be appealing to individuals who prefer not to use hormonal birth control methods.

No Prescription Required

As mentioned earlier, condoms do not require a prescription or a visit to a healthcare provider. They are readily available for purchase and use.

Protection for Both Partners

Condoms protect both partners during sexual activity. They provide a barrier that reduces the risk of infections or unintended pregnancies for both the person wearing the condom and their partner.

Final thoughts

Condoms are a versatile and valuable tool for promoting safe and responsible sexual practices. Whether you're looking to prevent unintended pregnancies or reduce the risk of sexually transmitted infections, condoms offer a reliable and accessible solution. Their ease of use, affordability, and minimal side effects make them a popular choice for individuals of all genders and sexual orientations. Additionally, condoms provide dual protection, addressing both contraception and STI prevention concerns.

It's important to emphasize that using condoms correctly and consistently is crucial for their effectiveness. Proper education on how to put on a condom, as well as open and honest communication with sexual partners about condom use, can further enhance their benefits. Overall, condoms empower individuals to take control of their sexual health and well-being, contributing to safer and more responsible sexual experiences.