WHAT IS BDSM AFTERCARE

What is BDSM aftercare? Some people like kinky sex while others are gentle. Here it is about BDSM aftercare, including; what BDSM is, aftercare, and its types.

Sexual aftercare is an important practice in the BDSM world among mots couples. BDSM aftercare defines the activities, attention, time, and support they give each other to replenish themselves physically, mentally, and emotionally. Although more BDSM aftercare is usually given to the sub, the dominant partner can enjoy it. Learn what BDSM aftercare is, why the need to perform it, and several techniques that you can use for the best sexual aftercare from this blog.

What is BDSM?

There are several sexual practices that lovers can dive in to spice up their erotic and romantic affairs, including BDSM. BDSM is used to refer to sexual activities which entail bondage, dominance, sadism, and machoism games. Wyut & Morrens (2022) stated that kinky sex plays involve activities that inflict pain on the sub and enhance power play in the dominant partner for pleasure. People indulge in BDSM scenes for different reasons, mainly to fulfill their sexual desires and needs and enhance bonding. BDSM sex is never complete without the introduction of BDSM aftercare.

What Exactly Is BDSM Aftercare?

Note that most activities might result in unintended harm or injury, both emotionally and physically, before engaging in any BDSM games. BDSM aftercare is a caring and nurturing activity to ensure that both lovers have no serious harm and help each other recover after the intense sessions. There are many ways to conduct BDSM sexual aftercare, such as treating physical injuries, taking replenishments, bonding, bathing together, having deep conversations, relaxing activities, and others discussed in this article.

Most couples tend to give more BDSM aftercare to the sub as they get exposed to higher risks of getting harmed. However, the best BDSM aftercare entails both partners' attention to each other.

Why Is BDSM Aftercare Important?

BDSM plays can be tiresome, intense, and overwhelming even to the most experienced lovers. The body reacts differently after being exposed to numerous powerful whips, sensations, movements, and other emotional restraints. The body's physical and physiological responses after pushing its limits can lead to a decrease in adrenaline, chemicals, hormones, and energy, which can cause an imbalance of body processes. According to Stanford (2012), having BDSM sex for long hours can reduce the feel-good hormones, such as more endorphins on the receiver, while increasing cortisol or stress hormones. The uncomfortable sex styles, body restraining, and positions can also induce physical harm during BDSM sex.

BDSM aftercare is a process meant to curb the exhaustion, injuries, and disconnection in lovers and help you relax after the fun. This helps avoid after-effects such as dizziness, headaches, body pain, nausea, weakness, loss of focus, disorientation, increased blood pressure, and unconsciousness.

Types of Aftercare

bond and prevent future harm to help you reconnect and restore your strength. Below are several things you can do with your lover;

Treat The Physical Injuries.

It's common for people to sustain injuries and bruises during BDSM play. Take time to care for the wounds and abrasions your partner might get from the powerful punishment, enslaved person, or bondage games. You can opt for essential oils to massage the butt cheeks after whipping fun or place cold compressors on the swollen, red, or bruised part. have safety or first aid kit before trying any BDSM play to minimize any risks of injuries.

Bond Physically as You Comfort One Another

Spending time with your partner after BDSM play is ideal for portraying your love and affection. Couples' opinions differ on physical care; some can opt for cuddles, sensual massages, or soft sex. You can work together to relieve muscle soreness and helps restore energy levels. Boost your connection and elevate your mood with activities you find fun doing.

Take Replenishments

Snacking or getting some soft food and drinks after BDSM games can help replenish the used electrolytes, energy, and fluids and balance body chemicals. Drinking water keeps you hydrated and prevents sunken eyes, flaky skin, or dry lips. Getting light and nutritious snacks is ideal for boosting your energy and helping the body calm. According to Jones et al. (2018), ensure to eat soft snacks such as fruits, smoothies, and desserts to help regulate blood sugar and prevent dehydration.

Engage in Conversations

Jolene Sloan (2015) stated that talking with your partner can be an effective BDSM aftercare practice. Communicate what you like, dislike, or what your partner should do and expect in the next encounter. Cracking jokes as you refresh and have simple talks is the easiest way to show you care and open your vulnerability for more BDSM fun.

Bathing Together

Jumping in the bathtub or getting a hot shower with your favorite person provides a great aftercare experience. Add some sexy scents, warm bubbles, or any sense of ambiance to create a soothing and relaxing environment.

Sleep

Sleeping is the simplest way to eliminate lethargy, exhaustion, and fatigue. Both the dominant and sub-partners are likely to get tired. Short or long sleep can help the body speed up recovery. Sleep together for a proper aftercare remedy though some people might not mind sleeping after sex.

Engage in Relaxing Activities

Learning effective calming and relaxing techniques to aid the body and mind can be useful in BDSM scenes. There are plenty of activities that you can try with your partner. Reading, meditation, yoga, swimming, cooking together, playing video games, and other calming activities can lift your mood and get you going.

The Takeaway

Sexual aftercare is essential after engaging in any BDSM game. Both submissive and dominant partners need to give and receive the needed aftercare. Ensure you engage in BDSM plays with lovers ready to offer the needed care and attention. Normally, aftercare should come out automatically and naturally. Timing is key for great benefits; practice aftercare immediately after finishing your kinky plays. When engaging in solo BDSM fun, ensure you finish by giving yourself the right aftercare. It's an important sex practice that enhances emotional, mental, and physical safety. Ensure you eat soft food, snacks, or drinks after having BDSM sex to help recuperate the lost energy and sugars. Chech after your partner to ensure they are not emotionally tortured. Embrace BDSM activities for more pleasures.

References

Jones, E. J., Kahn, J., & Bennett, B. L. (2018). Vegan Sex. Healthy Living Publications.

Jolene Sloan, L. (2015). Ace Of (Bdsm) Clubs: Building Asexual Relationships Through Bdsm Practice. Sexualities, 18(5-6), 548-563.

Stanford, M. S. (2012). The Biology Of Sin: Grace, Hope, And Healing For Those Who Feel Trapped. Intervarsity Press.

Wuyts, E., & Morrens, M. (2022). The Biology Of Bdsm: A Systematic Review. The Journal Of Sexual Medicine, 19(1), 144-157.