16 BDSM PUNISHMENTS FOR EFFECTIVE BEHAVIOUR TRAINING

Some couples include behavior training as a cornerstone of their BDSM relationships for rectifying unacceptable conduct. Herein are the best BDSM punishments for effective behavior training, including orgasm control, mental bondage, and collars.

Dominants use punishment, and some aim to discover the perfect punishment. They punish their submissives only when they do something wrong to teach them a lesson and reward or encourage them when they do things correctly. This article lists BDSM punishment ideas suitable for you and your partner.

16 BDSM Punishment Ideas

Spanking, Paddling, Caning

If you don't have a tool, you can spank or slap your subordinate with your hand. Having your slave count out the spankings is an excellent technique to discipline. You may increase the intensity of the spankings as long as they can take the pain.

Bondage-based Discipline

Keep your submissive bound while kneeling, or position them with a book on their head. For extreme punishment, the dominant may ask the submissive to sit in a cage facing the wall.

Mental Bonding

This forces your submissive to stay in the same location for a set period. Leaving would result in more penalties. Kneeling is a prevalent method of punishment in BDSM. Asking them to kneel at your feet may be uncomfortable but has no lasting damage.

Restrictive Discipline

This entails taking away something they enjoy. It might be as simple as grounding your sub, taking away their phone or television privileges, or banning them from eating their favorite foods. Other limitations to consider are not utilizing the furniture, not making eye contact, and not being able to walk upright.

Orgasm Control

Chastity belts are effective for this restraint punishment. The subordinate can only touch themself and orgasm if you permit them. When the rules are broken, you can cancel the permission. You might also try pushing orgasms past the point of no return. This might be painful, so you should check in with your partner.

Giving Them a Lecture

Some dominants get off on giving their subs a lecture when they break certain rules. They may pair it with another mode of punishment, depending on the rules broken. The dominant should state what the submissive did during the lecture. They should also highlight why it was wrong and the befitting punishment.

Writing "I will not do [forbidden conduct] ."

There may not be a more reasonable punishment than having your slave write the broken rule 100 times. Another alternative is to have him jot down why something like being late is a problem or why cooking past 6 in the evening is not allowed.

Let them Perform their Least Favorite Chores

Perhaps your sub's least favorite chore may be doing the dishes or washing the toilet. Bind a section of their body to make performing these chores more difficult. Running errands is another possibility. You may raise the stakes by requiring your sub to wear a specific item such as a thong or a butt plug beneath their clothing.

Silence Them

If your sub is impolite or disrespectful, you can silence them for some time. You can order your submissive not to speak for a specified period or until they have permission. If they have to speak, they should raise their hand to get your attention. SAlternatively, your sub cacan shake a rattle for the same permission.

Worthless Chore

If your partner has talked down on you, or they've made themself appear better by making fun of you in front of friends, a worthless chore is the best way to make things right. You can fill a jar with coffee granules and ask your sub to count how many are on the counter. 

Give Them Baby Food

Feeding your sub baby food is a wonderful punishment, especially for a male behaving immaturely or throwing a tantrum. This one appears to be quite easy, but it is extremely effective. Make him sit in a chair with his hands by his sides and feed him a bite at a time using a spoon. You can wrap a bib around his neck to show how bad his behavior was.

Denying Them Sex

Deny your submissive partner sex for some time and have fun with it. You can add a twist by having your sub watch you masturbate or give you an oral without reciprocal action.

A Single Whack 

A single whack across the knuckles or palms using a metal ruler can quickly and effectively punish bad conduct. It can be done using a ruler or the back of a hairbrush if a brief point has to be made. The benefit of this mode of punishment is that it can also fulfill any urge for corporal punishment because you can do it in public.

Deny Then the Opportunity to Go Out

Delegate the chore of cleaning all house windows during the weekend instead of a night out with his buddies for beers. 

Public Punishment

Public punishment has the extra benefit of humiliation. It might be as basic as a public apology or corporal punishment in a public venue. Make your sub wear a placard stating what rule they broke. You can also make them do this while on their knees or with a clown mask.

Prohibit Them from Wearing their Collar

For dominant people who love seeing their submissive spouses in collars, prohibiting them from wearing a collar for an extended time can be extremely effective. The collar is a sign of connection between the dominant and submissive partner.

The Bottom Line

If you want to try out BDSM punishments with your spouse, it is best to approach it with an open mind. Coupled with the punishment methods listed above, your BDSM punishment escapades will be thrilling.